I-Aromatherapy, i-potpourri kanye nokusetshenziswa kwamafutha abalulekile kuye kwadumile amashumi eminyaka. Abantu abaningi bathanda ukushintsha iphunga lendlu yabo ngezikhathi zonyaka: i-lavender entwasahlobo, i-roses ehlobo kanye neqoma ekwindla. Kodwa uma kuziwa ngamakati, amakha amakhaya angase abe yingozi.
Ama-Scents namakati
Eminyakeni eyedlule, amanye amafutha abalulekile ayebhekwa njengophephile kwamakati futhi atuswa ukuba asetshenziselwe ukusebenzisa ukuphathwa kwezindlebe, izinkinga zokuphefumula ezingaphezulu kanye nokukhululeka kokucindezeleka.
Eminyakeni yamuva, ubufakazi obunamandla buqoqiwe ukuthi amafutha abalulekile angaba yingozi emakati, angathathwa ngaphakathi, asetshenziswe esikhumbeni noma avuleke kalula.
Isibindi ngokuvamile siyisitho esithinteka ngamafutha abalulekile. Izikhumba zezinkathi azifani neze nezimbambo zabantu, futhi abanakho ikhono lokwenza kahle imithi ehlukahlukene ngamafutha abalulekile.
Utshwala emakati lungenzeka ngokushesha kakhulu, ngokusebenzisa uhlelo lwangaphakathi noma lwangaphandle, noma ngaphezu kwesikhathi eside, ngokusebenzisa ukuphuza okuphindaphindiwe noma okuqhubekayo kwamafutha abalulekile, kodwa noma iyiphi indlela, kungabangela ukulimala kwesibindi noma ngisho nokufa.
Amakhemikhali abaluleke kakhulu Amakhomikhali ayingozi
Ukusetshenziswa kwamafutha abalulekile kumakati ngokuvamile kudikibala. Kwezinye izimo, ezinye zingasetshenziswa ukuphatha izifo ezithile ngaphansi kokuqondiswa kwezilwane uma zihlanjululwe; uma kungenjalo, kufanele kugwenywe. (Qaphela ukuthi lolu hlu aluhlanganisi konke.)
- I-Peppermint
- Amafutha we-Lemon
- I-Lavender Oil
- I-Melaleuca Amafutha
- I-Oil Tree Oil
- I-Cinnamon Bark Oil
- Amafutha we-Wintergreen
- Amafutha e-Thyme
- I-Birch Oil
- Amanye amafutha aqukethe i-phenol
Uma ingenwe noma isetshenziswe esikhumbeni, amafutha abalulekile angalimaza isikhumba futhi enze ngisho nokugwinya. Uma ikati lakho lishaya amafutha ngengozi, mbuyisele kudokotela wezilwane ngokushesha.
Sense of Smell
Ngaphandle kwemiphumela enobungozi obuhlungu, ezinye izikhala zingacasula izilwane ezifuywayo ngezinye izindlela. Amakati nezinja zinezinzwa ezinamandla kakhulu kunathi, futhi izinyosi zazo zizwela kakhulu. Yini engakuzwa iphutha elihle kuwe ingaba yinkimbinkimbi ekati lakho. Uma usebenzisa amakharandi asekhaya, kubalulekile ukuba ube nendawo engenamakha, ngakho-ke isilwane sakho singabuya uma siphezu kwamandla.
Izwi Ngama-Hydrosols
Ama-hydrosols avame ukufakwa njengendlela engokwemvelo engcono, ephephile kumafutha abalulekile. Ama-hydrosols ayaziwa nangokuthi "amanzi embali." Ayancipha kakhulu kunamafutha abalulekile. Amanzi asele ngemuva kokuphuza izimbali noma izimbiza, ezifana ne-lavender, emanzini.
Ngenkathi i-hydrosols ivikelekile ekusetshenzisweni esikhumbeni somuntu, ngoba akudingeki ukuba ihlanjululwe, isengozini namakati nezinye izilwane ezifuywayo. Amanzi angabambelela enkambeni ehlala esitshalweni esingaba yingozi uma ingenwa noma ifakwe ngaphakathi. Ezinye izilwane ezifuywayo zingakwazi ukubekezelela i-hydrosols, kodwa ezinye zizwela kakhulu. Nciphisa ukufinyelela kwesilwane sakho kanye nezikhala zabo ukunciphisa ingozi yanoma yiziphi izinkinga zezempilo.
Nakuba i-aromatherapy ingaba usizo ekulawuleni ukucindezeleka kwakho noma ezinye izimo, zingaba yingozi kulokhu okufuywayo. Thatha izinyathelo zokuzivikela ukuze uvikele isilwane sakho futhi ubagcine kude namafutha abalulekile abalulekile.