Awufuni ukuhlala wazi ukuthi kungenzeka kanjani ukulimazwa yihhashi. Abanikazi abaningi behhashi abazange bahlukunyezwe yihhashi labo. Ngokuqinisekile akukho sizathu sokwesaba amahhashi. Kodwa-ke, uma usebenza nesilwane esikhulu futhi sisasebenza, uzibeka engozini. Uma unakekela futhi ufunda ukuqonda amahhashi, unganciphisa ingozi yokulimala kakhulu. Ukulimala kwe-Hospitals yaseCanada Ukubika Nokuvimbela Uhlelo kusho ukuthi ukulimala okuhlobene namahhashi okungama-49.6% kudingeke ukuthi kube 'iseluleko noma ukwelashwa okuncane'. Ngakho-ke uma kuhlale kunengozi ukuthi ungalimala, ukulimala okuningi kuncane noma kuvinjelwe. Nasi uhlu lokulimala okuvamile okungenzeka uma usebenza noma ugibela ihhashi lakho.
01 ngo-08
Ukunyatheliswa
Ukugibela amabhuzu noma izicathulo eziqinile zivikela izinzwane zakho. UDavid Harrigan / Getty Images Ukuthola izinzwani zakho zichotshozwe ngenxa yokuthi awuzange uhambe ngendlela ngokushesha ngokwanele. Ngisho nabanikazi bamahhashi abanolwazi ngezikhathi ezithile abahambisani nezinyawo zabo ngokushesha njengoba amahhashi abo ehamba. Lokhu kungabangela ukulimala, ukuthukuthela, ngisho namathambo aphukile. Kungenzeka ukuthi iminwe yakho iqhubekele phambili, yisho lapho uhlanza izinhlanzi , kodwa kuncane kakhulu. Ngemuva kokuwa , kungenzeka ukuthi ihhashi lingase likuthathe, kepha ngokuvamile ihhashi lakho lizokwenza lokho okukukugwema.
02 ngo-08
Izikhalo nezigabhu
Amahhashi angakwazi ukukhahlela ngamandla. Ukuphila Nge-White / Getty Izithombe Amahhashi angakwazi ukuphuma ngezinselo zawo zangaphambili noma zangemuva, futhi angakwazi ukubuyela emuva futhi adlulisele kokubili. Ngezinye izikhathi, ukukhahlela kuyingozi, njengalapho ihhashi likhahlela ngendiza futhi umphathi uthola endleleni. Ezinye zokukhahlela zihlosile. Ukukhishwa elinye ihhashi ngenkathi ugibela kuyingozi, ngakho-ke qiniseka ukuthi ugcina ibanga eliphephile phakathi kwamahhashi lapho ugibela eqenjini. Funda indlela yokubhekana nehhashi elikhahlelayo .
03 ngo-08
Phuma
Ngisho nabanolwazi, abagibeli abaqeqeshiwe bayawa. Isithombe ngu-Al Bello / Getty Images Ngokusho kwe-CHIRPP, u-62% wezokulimala ezihlobene nehhashi kwenzeka ngenxa yokuwa. Uma uwa, cishe noma iyiphi ingxenye yomzimba wakho ingalimala. Ungalimaza ubuso bakho, uphule amazinyo namathambo noma uthole ama-abrasions kanye nemivimbo. Ukuphumula noma izinkinga ezibhekene nezimbambo, amathambo kanye namathambo ejwayelekile zivamile lapho abagibeli bezama ukuphula ukuwa kwabo ngokubeka izandla zabo, njengoba umgibeli kulesi sithombe enza.
Abagibeli baye balimala kabi lapho ihhashi lihamba noma liwela phezu kwabo. Futhi-ke, imbangela ehamba phambili yokufa kwabagibeli ukulimala kwekhanda. Ungafunda ukuthi ungawa kanjani . Kodwa lokho akusho ukuthi uzokwazi ukugwema konke ukulimala. Nakuba isigqoko sokuzivikela singaqinisekisi isivikelo sama-100%, izibalo ziveza ukuthi zinciphisa ingozi yokulimala kakhukhuni okukhulu.
04 ngo-08
Ukushaya
Kulula ukuba ihhashi likulume ngengozi. Kondo Photography / Getty Izithombe Amahhashi aluma ukuzivikela noma ukuveza ukucasuka nokubekezela. Abanye banamahloni futhi bangenandaba. Amahhashi aphikisana nokudla okudlayo angadinga futhi agweme iminwe nezingalo. Amahhashi angaluma kanzima ngokwanele ukuze aphule iminwe futhi angabangela ukulimaza nokusika okukhulu. Funda ukubhekana ne-biter , futhi ufunde ukuthi ungondla kanjani ukuphatha ngokuphepha .
05 ka-08
Ukuqothulwa Ngaphezulu
Kungenzeka ukuba udonswe yihhashi lakho, ikakhulukazi uhamba ngeminyango emincane. I-Ascent Xmedia / Getty Izithombe Ukuthola ukukhishwa ngehhashi kungenzeka ngenkathi kukhululekile, kuboshwe noma kuholwa. Uma usebenza ngokuzungezile ngehhashi, cishe lokhu kwenzeka, njengoba ufunda ukulindela ukuthi ihhashi lakho licabanga futhi lizokwenza kanjani ngokulandelayo. Ukuthola ukugodla kungabangela ukuhluma, ukuvuthwa kanye namathambo aphukile namazinyo. Ihhashi lingaphinda liphoqe ikhanda futhi likushaya ebusweni ngenkathi ligibele.
06 ka-08
Uhlukumezo kanye ne-Sprains
Ukuwa kungabangela ukulimala. VOISIN / PHANIE / Getty Izithombe Uma uqala ukufunda ukugibela uzovusa imisipha embalwa, ezinye zazo ezingasetshenziswanga nakweminye imidlalo noma imisebenzi. Abantu abaningi bazozizwa behlukumezeka emisipha ngaphakathi ngaphakathi komlenze wabo ophezulu. Abanye bangase bazizwe izintuthwane zabo zenkomo, kungaba ngaphandle noma ngemuva, bekhathele noma behlushwa ngemva kokuhamba. Ama-backaches ajwayelekile futhi angabonisa isihlalo esikhwameni esifanelekayo, noma isikhundla esibi sokugibela. Amahlombe angakwazi ukuqina futhi agxilile. Izindaba ezinhle ukuthi, njengoba uqinisa futhi welule lezi zinhlanzi, futhi ufunde ukugibela kangcono, eziningi zalezi zinhlungu ziyophela.
Nokho, kunezinye izinkinga ezingenzeka ngengozi. Izinto eziningi zingenzeka uma uwela kufaka phakathi, ukuhlunga noma ukugaxa amalunga nemisipha noma endleleni noma phansi. Uma ihhashi lakho liphahla ngokuzumayo njengoba liholayo, imisipha yakho yekhanda noma yehlombe ingasuswa. Futhi, futhi ukuphazamiseka okungazelelwe-njengokuphakamisa isikhwama sakho, inqwaba yezinkuni noma ukufaka umthwalo womquba ngokungalungile, kungabangela ukuhlukunyezwa komzimba.
07 ngo-08
Ukudonswa
Ukuqhutshwa kokuphepha kuklanyelwe ukusiza ukuvimbela ukuhudula. UBenny Ottosson / Getty Images Ukudonsa kusuka emhlabathini, noma ukudonsa ngemuva kokuwa kungabangela ukulimala okuhle kabi. Ngisho ne-pony encane ingahudula umuntu omdala ezungeze, okwenza imisipha ibe nzima, futhi i-abrasions uma ulahlekelwa ukuhamba kwakho. Yiqiniso, kungakhathaliseki ukuthi uhudulwa ngenkathi uphatha noma uboshwe phezulu, kunengozi yokukhishwa ngenkathi uhlezi lapho. Ukubanjwa ezinkingeni kungabangela ukulimala kakhulu uma ama-horse spooks, egijimela futhi ekhahlela. Ngenhlanhla, ukudonsa kungasetshenziswa ikakhulukazi kugwenywe ngokufunda ukuhola ihhashi ngokufanele nokusebenzisa ukuphepha kwezingubo nezicathulo ezifanele .
08 ngo-08
Ukugibela ezivinini
Ngendlela, ukugibela ngaphansi kwamagatsha aphansi kungaba yingozi. ama-wundervisuals / Getty Images Ukugibela umzila ngokuvamile kusho ukuthi uhlangana namagatsha aphansi angakwazi ukukhipha, akugwaze futhi akuthume. Enkundleni yezemidlalo, kungenzeka ukuba uthathwe eminyango ephansi, noma uqhubekele ezindongeni noma izithiyo ezifana nokuqhuma noma imiphongolo.