Izindleko zenzelwe ukujabulisa abantu kodwa ngenxa yokushintsha kwendlela, bangakwazi ukucindezeleka ngamakati amaningi futhi babangele izinkinga zokuziphatha nokukhathazeka ngokwehlukana. Izinkinga zokuziphatha kwamathambo zingenzeka ngesikhathi sokungabikho komnikazi, ngenkathi zihanjiswa, noma ngisho nokubuya komnikazi. Ngenkathi amanye amakati ahamba kahle, ehlala emahoreni, noma egibela enkennel, amakati amaningi angcono uma ehlala emzini wawo ne-sitter yezilwane.
Lokhu akunjalo njalo kodwa ngokubonga kukhona izinyathelo ezingathathwa ukuze unciphise ukucindezeleka kwekati lakho kanye nethuba lezinkinga zokuziphatha ngesikhathi sokuphumula.
Izinguquko ku-Cat Yakho Yendawo
Amakati adonsa isimiso futhi aphumelele kuso kuze kube yilapho ukushintsha noma yini engabangela ukuba bagxilile . Uma abanikazi bekati behamba ngeholidi izinto eziningi zishintsha ezifuywayo zabo kubandakanya ukungabi nabanikazi babo, izikhathi zokudla ezahlukene, ukunakwa okuncane, abantu abasha kanye nezinye izindawo ezintsha uma begibele.
Kungathatha ikati lakho kusuka ngezinsuku ezinhlanu ukuya emavikini amabili ukuze ulungise futhi wamukele isimiso esisha (ngezinye izikhathi ngisho nangaphezulu). Cabanga nje ukuthi kuthatha isikhathi esingakanani amanye amakati ukwamukela amakati amasha emakhaya abo noma ukujwayela indlu entsha. Zombili lezi zimo zibonisa ukuthi kungenzeka ukuthi amakati angenakulinganiswa. Ongaziwayo, njenge-sitter yezilwane, ongenamathele esimisweni esivamile, naye uneza ukucindezeleka empilweni yakho.
Cishe nje isikhathi lapho ikati lakho lisetshenziselwa isimiso esisha ne-sitter yezilwane ubuya eholidini futhi ushintshe isimiso sabo nsuku zonke futhi. Awusayikuzwa ujwayele ikati lakho ngoba abakwazanga ukuvuselela ama-mark-rub rub markings ngenkathi ungasekho. Ngenxa yalokho, amanye amakati afihle, azivikele, noma akhombise ukuziphatha okungafuneki.
Ukuhambisa ngaphandle kwebhokisi
Enye yezinkinga zokuziphatha ezivame kakhulu ezitholakala kumakati uma kwenzeka ushintsho emndenini ukuchithwa okungalungile, ikakhulukazi ukugcoba ngaphandle kwebhokisi lensimbi. Amakati angase asebenze ngokuhlukumezeka noma asabe ukwesaba izilwane ezingazi noma ezindaweni ezintsha ezifana nezindawo zokubhukuda. Lezi zinkinga zingabangela ukuba baguqule ngaphandle kwebhokisi lezintala njengoba bezama ukusitshela ukuthi bayesaba, bagxilile, njll. Njengoba amakati anjengomunwe ngokwawo, umchamo wokufaka umchamo ubasiza futhi ubaqede ngokusabalalisa iphunga lawo ezintweni ezihogelayo njengomnikazi wabo. I-urine inzima ukususa ezintweni ezifana nefenisha, imoto yokugqoka, kanye namamithabhaka ngakho kuphazamisa abantu ukubhekana nokuhlanza.
Ukukhishwa ngokweqile kumaKhaka
Ngaphezu kokungcwatshwa okungafuneki, amakati angase aqale ukukhipha izinto ngaphezulu uma ecasuliwe noma ecindezelekile. Ukukhwabanisa ukuziphatha kwemvelo futhi kusetshenziselwa ukugcina impilo yezinhlayiya zabo nokubeka indawo yabo. Kodwa lokhu kuziphatha kunganda ngesikhathi sokucindezela ikati lakho.
Ukufihla Ukuziphatha Emakati
Izinto ezintsha zivame ukwethusa amakati futhi uma ikati lakho liyesaba bazozifihla. Ukufihla esitokisini sezilwane, endaweni yokubhuka, ngisho nalapho ubuyela ekhaya yibo bonke ngenxa yenkathi yakho besaba isimo.
Ukuhlasela Ukuziphatha Emakati
Ikati elesabekayo noma elicindezelekile lingase lihlehlise ngokweqile noma ngokuzivikela. Lokhu ngezinye izikhathi kubonakala emazingeni amaningi okucindezeleka amakati asesimweni esisha noma imvelo. I-Swatting, ukuxoshwa, ukuphuza, nokushaya kungaba zonke izimpawu zokwesaba nokucindezeleka emakati.
Ukuphumula nokucindezeleka okudlulayo kwamakati
Uma ikati lakho lihlala ekhaya ngenkathi uya eholidini, cela isitifiketi sezilwane ukuze uhlangane nabo izikhathi eziningi ngangokunokwenzeka, ngaphambi kokungabikho kwakho. I-sitter yesilwane kufanele inikeze ukuphatha okuthandayo kwikati lakho noma ukudlala nabo kanye namathoyizi abo abathandayo. Lokhu kuzosiza ikati lakho lihlobanise i-sitter yezilwane ngento enhle futhi enhle. Uma ikati lakho lifuna ukugijima makabeke. Ungazifaki ukuze uphoqe ukuhlangana nokubingelela.
Khipha i-suitcase yakho okungenani ngesonto kusengaphambili ukuze ikati lakho lisetshenziswe kuyo.
Gxila ekuphatheni noma kumathoyizi ngakho-ke kubambisana kahle nekati noma nini lapho bebona imithwalo yakho. Lokhu futhi kuya kumphathi wakho wekati uma udinga ukuthutha ikati lakho.
Bhala phansi isimiso sakho nsuku zonke bese ubuza sitter pet ukulilandela. Ukudla, isikhathi sokudlala, ukulungiswa, ukusebenzisana kwe-lap-sitting kanye namanye amabhenkmarkmark abalulekile aqondene nekati kufanele alandelwe ngokuseduze ukuze kuncishiswe ukucindezeleka kwekati lakho. Uma wazi ukuthi isimiso siyashintsha ngenkathi usuhambe, sebenzisa ezinye zalezi zinsuku izinsuku eziningana ngaphambi kokuhamba kwakho ngakho ikati seluqalile ukushintsha ngaphandle kokucindezeleka okuqhubekayo kokungabikho kwakho.
Shiya ngemuva kwento enamakha, njenge-t-shirt owagqoke kodwa engazange igeze, ekati lakho. Ukushiya lokhu embhedeni wekati kungasiza ikati lakho liduduzwe. Amanye amakati abuye ahloniphe izwi lakho / umlayezo oqoshiwe okufanele udlalwe ngenkathi usuhambe kodwa abanye bacasukile, ngakho-ke hlola lokhu ngaphambi kokuba ushiye ukuze ubone ukuthi kungasiza.
Ngaphambi kokuba usuke, yiba nelungu ngalinye lomndeni lapho ikati lakho lithanda ukukhetha i-pair of socks kusuka ekhabethe labo. Gubha amasokisi kulo lonke ikati uphinde ubeke isibhamu ngasinye esikhwameni esisodwa seplastiki. Uma ubuya eholidini, shiya emasokisi anomakhaza ukuze uphinde uphathe uphawu lokusayinwa kwenkathi ukuthi "ungumndeni."
Uma uzobe ugibela ikati lakho qiniseka ukuthi ulethe ezinye zezintandokazi nezinto nezinto ezizwakalayo njengawe kanye nabo esikhungweni. Zama ukuba isikhungo sihambisane nesimiso sakho sokudla esivamile kanye nezikhathi zokudlala, uma zizinikela. Tshela abasebenzi ngalokho ikati lakho elikuthandayo ukukwenza noma lapho bathanda khona ukuba yisilwane futhi uma kufanele uhambise ikati lakho, qiniseka ukuthi ukwenze lokhu kwithwali eligcwele ithawula. Bahlale bezolile emotweni ngokudlala umculo otholile futhi beqinise othintekayo ngebhande lesikhulu noma phansi emotweni. Ungaphinda ufake ezinye izinto zokudla noma okuthandayo okuthandayo.
Imithi, izithako zokudla okunomsoco, kanye nama-pheromone nazo zibhekwa ngamakati anokucindezeleka nokukhathazeka. Eziningi zalezi zinto kufanele ziqalwe ngaphambi kokushiya amaholide futhi zingasiza kakhulu.
Ihlelwe ngu-Adrienne Kruzer, i-RVT