Zikhona yini ezinye izindlela zokungena ku-insulini yenkomo yesifo sikashukela?

Uma ikati lakho litholakala ukuthi linesifo sikashukela, kusho ukuthi ama-pancreas akhe akhiqiza i-insulin eyanele ukulawula inani leshukela egazini lakhe. Ezimweni eziningi zesifo sikashukela, i-insulin yindlela yokwelapha. Umcabango wokwenza ama-insulin injection nsuku zonke kuyinto esabekayo yabanini abaningi bekati. Ngenxa yalokho, uma ikati lakho litholakala ukuthi linesifo sikashukela, ungase uzibuze ukuthi kukhona yini enye indlela yokwelapha ikati lakho ngaphandle kokumnika isibhamu se-insulin.

Kungase kube nezinye izinketho zokwelashwa ezifanele ukuhlola esimweni lapho ubuntu bakho bekati abukho khona ekutholeni ukujova nsuku zonke noma kabili nsuku zonke ye-insulini noma lapho ungeke ukwazi ukuhlinzeka ngemishanguzo ye-insulin.

Imithi ye-hypoallycemic ye-Oral efana ne-Glipizide ne-Acarbose yindlela eyodwa enjalo. Lezi mithi zisiza ukusiza amazinga egazi legazi. Zinikezwa ngomlomo futhi ziphumelela kakhulu kumakati anesifo sikashukela esinesibindi. Ziyasebenza kwabanye, kodwa hhayi zonke, amakati ashukela.

Ukudla Okulawulwa Ngokuqinile Njengoba Kunokwenzeka Okunye

Ukudla okulawulwa ngokuqinile kungasiza ekulawuleni amazinga egazini egazini kumakati anesifo sikashukela. Ukondla ukudla okhethekile kwekathi ngokwakho kungase kusebenze noma kungahle kusebenze ngokuphelele, futhi kungenzeka ukuthi usebenzele amakati angenayo isifo sikashukela esinamandla.

Ukudla okuphakanyisiwe kakhulu kwekati elinesifo sikashukela kukudla okunamazinga aphezulu amaprotheni namazinga aphansi ama-carbohydrate.

Uma ukondla ukudla kwakho kwekhasi lakho, ukudla okusemathinini okusemathinini kukhethwa (okuphambene nokudla okumhlophe noma okumile).

Ukudla okunamaprotheni okuphansi , okuphansi kwe-carbohydrate kungahlanganiswa nomunye wemithi yomlomo we-hypoglycemic ukusiza ngokwengeziwe ukulawula amazinga weglucose wegazi lakho. Kungenzeka ukuthi lokhu kungasebenza kakhulu kunokusebenzisa ukudla noma imithi yedwa.

Okunye Okucatshangelwayo Ukwelashwa Kwezinja Zesifo Sikashukela

Okunye okubalulekile ekunakekeleni ikati elesifo sikashukela, ikakhulukazi uma lesi sifo sibanjwa ekuseni, kungukuthi ukuxoxwa kungenzeka uma ukulawulwa kwamazinga wegazi glucose kungalawulwa ngempumelelo. Ngenxa yalesi sizathu, ukwelashwa okunonya kuqale ekuqaleni kubhekwa njengendlela engcono kakhulu.

Ezimweni eziningi, ama-insulin injection inikeza ukulawula okungcono kwe-glycemic (ukulawulwa kwamazinga kashukela egazi) kuneminye imithi. I-insulin injection, ikakhulukazi ehlangene nokudla okufanele kwama-high-protein, ukudla okuphansi kwe-carbohydrate, iyasebenza ekuguquleni amakati amaningi esimweni sokuxolelwa. Lokhu kusho ukuthi imishanguzo ye-insulin ingadingeka kuphela isikhathi esifushane bese ikati lakho lingase lingadingi.

Ngokweqile, noma yikuphi ukwelashwa okukwazi ukulawula ngokushesha nangokuphumelelayo amazinga weglucose wegazi kungaholela ekuxoxweni. Kodwa-ke, ngokuzikhandla, amakati amaningi asabela kangcono ku-injulisi ye-insulin kunokuba ayenze kumakhemikhali we-hypoglycemic ngomlomo noma ukondla ikati lakho ukudla ukudla okukhethekile. Ngenxa yalesi sizathu, yize noma ezinye izindlela zokwelapha zingatholakala uma isimo sibavumela, i-insulin kungenzeka iqhubeke iselashwa.