Amathiphu Wokukhetha Ikati Yokudla

Nguwe odlayo, futhi lokhu kuyiqiniso nakwamakati athembele kithi "ekamelweni nasebhodi." Ngempela, ukudla kwekati kungenye yezindleko ezibaluleke kakhulu zokulondoloza izilwane, eduze nokunakekelwa kwezilwane. Kubalulekile futhi ukuthi uqaphele ukuthi ukudla okunempilo kungaqeda noma kubambezele izindleko zezilwane ngezimo ezithile zempilo ezimbi.

Inhloso eyinhloko yalolu chungechunge ukusiza ukuthi ufunde ukufunda amalebula okudla kwamathambo ukuze wenze inqubo yesinqumo lula ekukhetheni ukudla okungcono kwekati lakho , kodwa okokuqala, sidinga ukumboza ezinye izinto eziyisisekelo.

Izidingo Eziyisisekelo Zomsoco Wezinja

Amakati akadingi ama-carbohydrate, nakuba ama-corn, ukolweni, nelayisi asetshenziswa njengama-fillers kokubili ukudla okusemathinini nokomile. Ezinye izithako, ezifana nezibophezelo, ukunambitheka, nokubala, zengezwe ngabakhiqizi bokudla kwesikati ukuze banelise izidingo zobuhle zomthengi. Nakuba izidakamizwa ziyadingeka, ukugcina ukudla okuhlanzekile kumakati ethu, ukudla okusemathinini akufanele kuvunyelwe ukuhlala isikhathi eside kunoma yikuphi.

Ukudla okusemathinini noma i-Kibble?

Abaningi bezokudla bavuma ukuthi amakati kufanele athole ukudla okuhlukahlukene, kokubili owomile futhi okusemathinini, ngezizathu eziningana:

Lokhu akusho ukuthi uFred kufanele athole ukudla okuhlukile nsuku zonke, kodwa ezihlukahlukene zokudla okusemathinini okusemathinini, okungeziwe ngokudla okomile kwamakati asele kuphela ngosuku, uzongeza izipunga ekudleni kwakhe futhi amenze abe "Finicky Fred . "

Amanani angabizi angumnotho wamanga

Abanikazi abaningi bekhathi bokuqala, ngomzamo wokubamba izindleko, bathenge ukudla okungabizi abangayithola ngamakati abo. Lona umnotho wamanga ngezizathu ezimbalwa. Okokuqala, izifundo zibonise ukuthi amakati adla kakhulu njengoba adinga ukuthola izakhi ezidinga. Ngakho-ke, bangase badle kabili kakhulu lokho okwenziwe ngokukhululekile-umkhiqizo ogciniwe wesitolo sama-carbohydrate ukuze uthole izakhi ezidinga ekudleni okuvamile kokudla kwe-premium. Okwesibili, ukudla okuqhubekayo kokudla okungapheli isikhathi esizayo kuyokwenza kakhulu, noma kubangele, izimo ezidinga ukwelashwa ezizodinga ukunakekelwa kwezilwane ezibizayo.

Ngenxa yalezi zizathu, umyalo omdala othi, "Uthola lokho okukhokhayo," kuyiqiniso ikakhulukazi lapho kuziwa khona ukudla kwesikati.

Yini ongayibheka kulo ilebula

Yini okufanele uyigweme

Amakati aphoqelekile ukupheka ukudla, futhi akakwazi ukuphumelela ekudleni kwemifino, nakuba imifino eminingi ingafakwa ezinkingeni zamakati, noma ngumkhiqizi noma umthengi.


Abakhiqizi bokudla bezilwane abakwazi ukuphrinta "okuphelele nokulinganiselayo" kumalebula abo ngaphandle kokuthi enye yezinqubo ezilandelayo ihlangane:

I-AAFCO (i-American Association of Iziphathimandla Zokulawula Ukudla) iyigungu elelulekayo eliphakamisa imithetho yokukhiqizwa nokubeka uphawu lwezilwane zokudla, kuhlanganise nokudla kwezilwane. Ubulungu balo buqukethe iziphathimandla ezilawulayo ezivela ezinhlanganweni eziningi zokulawula izidlo, ama-Federal Agencies (FDA), kanye nama-ejenti aseCanada naseCosta Rica, kanye namalungu amanye amaqembu anentshisekelo, njenge-Animal Protection Institute, kanye namakolishi ahlukahlukene wezilwane.

I-AAFCO ihlanganisa iKomiti Yokudla Yezilwane, eholwa nguNksz Liz Higgins.

Okushiwo i-AAFCO

Okungenzi lutho