Abantu Ukudla Okungabhubhisa Izinja
Uyazi ukuthi yikuphi ukudla kwabantu okungabhubhisa inja yakho? Uke wangena ngokungahambisani ukudla okunobuthi kusuka epulatifheni yakho ukuze unike inja yakho ibe yipilisi ekhethekile? Njengomnikazi wenja enakekelayo, kubalulekile ukuthi ukwazi ukuthi yikuphi ukudla okungalimaza inja yakho. Ngale ndlela, unganikela ngokudla okunempilo kuphela futhi ugcine abaphephile bephephile.
Ikhishi lingaba yindawo yokudlala yangempela yekhala lejaji yakho kanye namafleji okunambitheka. Izinja eziningi zithanda ukudla futhi ikakhulukazi zilangazelela "ukudla kwabantu." Ochwepheshe bezinja baye badikibala ukugcoba izinja izibhamu iminyaka eminingi ngenxa yezinto ezingase zibe yingozi, ukugula, ukukhuluphala ngokweqile kanye nempilo ejwayelekile empofu.
Ngenkathi ukudla okunempilo okunempilo kungalungele izinja zisebenzisa ukudla komuntu, kubalulekile ukondla ukudla okulungile. Yazi ukuthi yikuphi ukudla okumele ugweme ukuze ukwazi ukuvimbela ubuthi bese ugcina inja yakho iphilile .
Qinisekisa ukuthi ufuna ukunakekelwa kwezilwane ngokushesha uma usola ukuthi inja yakho ifake ukudla okunobuthi .
01 kwezingu-10
Amagilebhisi namaRainins
Jovo Jovanovic / Stocksy United - Amagilebhisi namaRain angabangela ukulimala okungenakugwenywa ezinso, okungenzeka kubangele ukufa.
- Ukufaka amaqabunga ambalwa njengamagilebhisi angu-4-5 noma omisiwe kungaba enobuthi inja engu-20, nakuba isisindo esiyingozi singasungulwa. Ukuzwela kuncike enkulweni ethile.
- Izimpawu zobuthi zihlanganisa ukuhlanza , ukulahlekelwa ukudla, isifo sohudo , ubuhlungu besisu, ukunciphisa ukukhiqizwa komchamo (okungenzeka kuholela ekutheni ukukhiqizwa komchamo kungabikho), ubuthakathaka, nokudakwa.
- Ukuqala kwezibonakaliso kubonakala kungakapheli amahora angu-24 (nakuba kungaqala amahora ambalwa emva kokusetshenziswa).
- I-vet yakho ingase iqale ngokususa ukuhlanza , noma isisu singase siphonswe (ukugcoba esiswini). Ukwelashwa kuhilela ukunakekelwa okunamandla okusekela - ikakhulukazi ukwelapha okunegazi kanye nemithi.
02 kwezingu-10
Anyanisi
Isithombe © Sean Gallup / Getty Izithombe - Ama-anyanisi angabangela uhlobo lwe-anemia ye-hemolytic okuthiwa i-Heinz body anemia, isimo esibangela ukubhujiswa kwamangqamuzana egazi abomvu. Ukulimala kwezinso kungalandela.
- Ubuthi obungase buvele ekudleni okufanayo njengegalikhi ne-chives.
- Akucaci ukuthi ubuningi be-anyanisi buyingozi, kepha imiphumela ingaba yikhona. Ukushisa kungabangelwa amafomu okuhlaza, okuphekwe nokuphelelwa amanzi. Gwema ukudla okuphakelayo kwetafula kanye nokudla okuphekwe anyanisi (kufaka phakathi ukudla okunganeni). Hlola izithako zakho!
- Izibonakaliso zenzeka ezincibilikisweni kwe-anemia futhi zifaka izinsini eziphuzile, izinga lokushaya kwenhliziyo ngokushesha, ubuthakathaka, nokuzithemba. Ezinye izibonakaliso ezifana nokuhlanza , uhudo , kanye nomchamo wegazi ungabonakala.
- Ukwelashwa kungase kube nokumpontshelwa igazi kanye / noma ukuphathwa kwe-oksijini okulandelwa ukwelapha okuketshezi oluthile.
03 ka-10
Chocolate
Isithombe © Stephen Chernin / Getty Images - I-chocolate ne-cocoa iqukethe i-chemical ebizwa ngokuthi i-theobromine engathinta kakhulu inhliziyo, amaphaphu, izinso kanye nesistimu enkulu yezinzwa. I-caffeine nge-chocolate ingaba nemiphumela enobuthi.
- I-chocolate eqokiwe ehlanzekile inobuthi obukhulu kakhulu, kanti i-chocolate yebisi idinga inani eliphakeme lokulimaza. Inja engamakhilogremu angama-20 ingaba ne-poisoned ngemuva kokudla cishe ama-ounces amabili we-chocolate baking, kodwa kungathatha ama-ounces angama-20 yobisilethile ubisi ukulimaza. Ukondla umquba we-cocao ubhontshisi ungabuye ube yingozi.
- Izimpawu zihlanganisa injabulo noma ukungabi namandla, ukuthuthumela, ukugubha, ukuhlanza , isifo sohudo , ukushaya kwenhliziyo okungavamile / isigqi, ukuphuza okudakiwe, i-hyperthermia, ne-coma.
- Amanothi angabuthi enobuthi we-chocolate angase abangele ukukhushulwa kwamathumbu ngenxa yamanoni nama-asidi.
- Uma inja yakho ifake isisindo esinobuthi, i-vet yakho ingase ibangele ukuhlanza noma ukupompa isisu (ukugcoba kwesisu). Ukwelashwa kuvame ukuhlanganisa ukulawulwa kwamalahle asetshenzisiwe nokunakekelwa okunamandla ngokusekela okwelapha kanye nemithi.
04 kwezingu-10
Izinto ze-Cafeinated
Isithombe © Tim Boyle / Getty Izithombe - I-caffeine ifana kakhulu nemikhiqizo enobuthi e-ushokoledi. Kungalimaza inhliziyo, amaphaphu, izinso kanye nesistimu enkulu yezinzwa.
- Imithombo ye-Commons yobuthi iyabandakanya amaphilisi e-caffeine, ubhontshisi wekhofi kanye nekhofi, inani elikhulu letiyi, nelekholethi.
- Izimpawu ziqala ngokungazitholi, ukungahloniphi, nokuhlanza . Lezi zingalandelwa ukuphosa, ubuthakathaka, ukuphuza ngokweqile kwandisa izinga lokushaya kwenhliziyo, ukuzamazama kwenhliziyo, nokudumala.
- I-vet yakho ingabangela ukuhlanza noma ukwenza ukugcoba kwesisu. Ukwelashwa kuhlanganisa ukuphathwa kwezimpawu ezisebenzayo nokunakekelwa kokusekela nge-treatment and fluid.
05 ka-10
Amantongomane aseMacadamia
Isithombe © jessicafm ku-flickr - Amantongomane aseMacadamia , kanti ngokuvamile engabhekwa njengababulalayo, angabangela inja yakho ukuba ibulele kakhulu.
- I-toxin yangempela ayaziwa, futhi ayikho inqubo yobuthi.
- Ukungena kwamathanga amancane kungabangela imiphumela emibi kunoma iyiphi inja.
- Izimpawu zihlanganisa ukuhlanza , ubuthakathaka, ukucindezeleka, ubuhlungu obudakayo, ubuhlungu obuhlangene / ubuhlungu, nokuvuvukala okuhlangene.
- Ukuqala kwezibonakaliso ngokuvamile kwenzeka phakathi kwamahora angu-6-24.
- Izinja zivame ukuphathwa ngendlela ephawulekayo futhi zilulame zingakapheli amahora angu-24-48. Ukunakekelwa kokusekela esibhedlela kunganconywa izinja ezigula kakhulu.
06 kwangu-10
Xylitol
Isithombe © Hyoh ku-flickr - I-Xylitol iyi-sweetener engenawo ushukela ngokuvamile etholakala ekufuneni i-gum ne-candy. Ezinja, ivuselela ama-pancreas ukufaka i-insulin, eholele ku-hypoglycemia ( ushukela wegazi ophansi ). Ukungenisa i-Xylitol kungabangela nokulimala kanzima kwesibindi.
- Njengoba ezimbalwa njengezingcezu ezimbili zegamu kungaholela ku-hypoglycemia inja engu-20-pounds. Ipakethe yegamu ingabangela ukulimala kwesibindi.
- Izimpawu zobuthi zingase zenzeke emaminithini angu-30-60 futhi zifaka ubuthakathaka, ukuphuza, ukuwa, nokugubha.
- I-vet yakho ingabangela ukuhlanza noma ukwenza ukugcoba kwesisu. Inja ethintekile kuyodingeka ilashwe ngaphakathi nge dextrose (ushukela) futhi ihlolwe eduze kwezinsuku ezingu-1-2. Inja eningi ihamba ngokunakekelwa okusekelwayo uma ilashwa masinyane, nakuba ukulimala kwesibindi kungapheli.
07 kwangu-10
I-Alchohol ne-Yeast Yeast
Isithombe © Paul Hawthorne / Getty Images - Iziphuzo ezidakayo ziqukethe i-ethanol, isakhi esiyingozi kakhulu samakhemikhali esiyinkimbinkimbi esenza isimiso semisipha esiyinhloko nokucindezeleka kokuphefumula.
- Imfucumfucu engenakusihlwa nayo iveza i-ethanol.
- Ngisho ne-ethanol encane ingabangela imiphumela emibi.
- Izimpawu zihlanganisa ukuguquka, ukucindezeleka, ukuphelelwa amandla, ubuthakathaka, ubudakwa obudakiwe kanye ne-hypothermia (ukushisa komzimba okuphansi).
- I-ethanol ixhunywe ngokushesha ohlelweni, ngakho-ke kubalulekile ukufuna usizo lwezokwelapha ngokushesha. Akuvamile ukusiza ukuhlanza. Ukwelashwa kuhlanganisa ukunakekelwa okunonya okusekela ngokutheleleka kwamanzi kanye nemithi.
- Ngaphansi kwezimo ezilawulwayo, utshwala lusetshenziswa yizilwane zezilwane njenge-antidote ye-antifreeze (ethylene glycol) enobuthi.
08 kwezingu-10
Izithelo Izitshalo Nembewu
Isithombe © ama-cbowns ku-flickr - Imbewu ye-Apple, izimbiza ze-cherry, imigodi ye-peach, namapayipi we-plum aqukethe i-cyanide ye-toxin.
- Izimpawu ze-cyanide poisoning zihlanganisa ukuhlanza, ukuphefumula okunzima, i-apnea tachycardia, i-arrhythmias yenhliziyo, i-coma, i-skin irritation.
- Kwezinye izimo, ama-antidotes ayatholakala. Ezinye zokwelapha zihlanganisa ukwelashwa kwe-oksijeni, uketshezi, nokunakekelwa okusekelayo.
- Qaphela ukuthi amaqabunga, izithelo, imbewu kanye negxolo lama-avocad aqukethe i-Persin, engabangela ukuhlanza nokuhuda ezinja. Futhi, okuqukethwe okunamafutha akuphilile izinja.
09 kwezingu-10
Ukudla okubolile noma okuxhaphazayo
Ikhophi yesithombe; U-Justin Sullivan / Getty Images Ukudla okunomsoco noma okubolile kungabangela izinkinga eziningi enja yakho, ezinye zibi kakhulu kunezinye. Noma yikuphi ukudla okubonakala sengathi "kudlulile okokuqala" kufanele kugcinwe kungafinyeleleki. Qaphela ngokucophelela ukugcina inja yakho isuke emathini amathrekhi.
- I-botulism, evame ukuvela emfucumfuceni, ingabangela ukukhubazeka, izinga lokushaya kwenhliziyo, ukuqotshwa, nokugcina umchamo. I-antitoxin iphumelela kuphela uma ubuthi obubanjwa ngokushesha.
- Izithelo ezibolile ziveza i-ethanol, okwenza kube nemiphumela efanayo ehlobene nokuphuza utshwala noma inhlama.
- Ukudla okubuthakathaka kunezidakamizwa ezingabangela ukuthuthumela kwemisipha, ukuxubana nokudakwa.
- Ukwelashwa kuxhomeke ku-toxin. I-vet yakho ingabangela ukuhlanza. Ngezinye izikhathi, ukwelashwa kufaka amalahle asebenzayo. Ukunakekelwa ngokusekela ngamanzi kanye nemithi ngokuvamile kuyadingeka.
10 kwangu-10
Ezinye ukudla okumele uzigweme
Isithombe sika-Chris Amaral / Getty Izithombe Ukudla okunye, ngenkathi kungabhekwa njengobuthi obuhlungu, kusengaba yingozi empilweni yakho.
- Gwema noma yikuphi ukudla okuphezulu kumafutha, ushukela, noma i-sodium . Lokhu kudla kungabangela ukuhlukunyezwa, ukukhuluphala, ukuphelelwa amandla kwamanzi, ukungalingani kwe-electrolyte nokuningi.
- Imikhiqizo yobisi ingaba nzima izinja ukugaya. Amakhopho namathambo emgodini angabangela ukuvinjelwa kwe-GI.
- Amathambo aphekiwe angase aphume futhi aphule kalula, aphe umonakalo we-GI.
- Njengabantu, ukudla okuningi okungenamsoco kungaholela empilweni empofu futhi kunciphise amandla.
Khumbula ukuthi inja yakho incane kunawe futhi ingase izwele. Okubonakala sengathi "ukuluma nje" kuwe kufana nokudla okuncane kwenja yakho.
Uma ufuna ukondla ukudla okuzenzela, funa iseluleko sokudla kusuka ku-vet yakho. Ungase ufise ukuhlangana nomuntu wokudla okunomsoco ngezincomo zokudla.