Kuhlale kudabukisayo ukuzwa ukuthi ikati likhishwe ngenxa yokulimala okungalawuliwe kanye / noma ukukhwabanisa. Nakuba lolu hlobo lokuziphatha olunonya lubuhlungu futhi lukhungathekisa ukubhekana nalo, zama ukukhumbula ukuthi amakati akenzanga lutho ngaphandle kwesizathu. Ziyizidalwa ezibikezelayo, futhi ukuluma nokukhipha yizimbangela zokubangela-futhi-effect njengoba nje nezenzo ezingathandeki eziningi. Kunezinhlobo ezimbili eziyisisekelo zokuziphatha nokuluma emakhakheni, futhi zombili zazo ngokuvamile zibangelwa ukuhluleka kwethu komuntu.
Ngizochaza kabanzi ngalokhu kamuva. Khumbula ukuthi ukukhala nokuqhafaza kungukuziphatha okujwayelekile.
Ukubheka okudlalwayo nokukhipha
Ama-kittens afunda ukuluma futhi aqale njengengxenye ebalulekile yentuthuko yabo. Phela, le misebenzi yindlela kuphela yamakati yokuzivikela, kanye nendlela yabo yemvelo yokubulala inyamazane endle . Ifomu lokudlala eliyinhloko lamakati lihilela ukushaya nokushaya "umqoqo uthatha zonke" izimpi, kungaba ngenye ikati, igundane lesidakamizwa, noma umuntu ongenangqondo othole endaweni engafanele ngesikhathi esingalungile.
Omunye wemithetho yokuqala yokuxhumana nabantu "awufundisi ikati lakho ukuthi izandla zingamathoyizi." Uma ungayinaki lesi seluleko, lawo mahlumela amancane namazinyo amancane azokhula ngokushesha abe yi-razor-sharp "hook hooks" futhi uzothatha izibazi ze-hubris yakho.
Ukuqeqeshwa Ngokufanele
Kulungile, ngakho awuzange ufunde isifundo sakho okokuqala ngqa. Yini oyenzayo manje uma kubhekwa amaphuzu ambalwa emgodini wakho wekati avuzwa ngamanxeba egazi?
Kunezinto ezimbalwa ongayenza ukuze uzihlukanise nalezi zindawo zokuhlasela:
- Hlola Izinhlamvu Zakhe
Hhayi, iRoma ayakhiwanga ebusuku, futhi kuzothatha isikhathi esithile ukubuyisela ikati lakho. Phakathi naleso sikhathi, ungase uzivikele nokulimala. Ukuqhafaza ukugaya kufanele kwenziwe njalo, noma kunjalo, ukugcina izinhlayiya ukuba zibe ingrown. Asikho isidingo esingaze sichaze ikati ngenxa yokuzikhandla .
- Yell "Ouch"
Ungamemezi, kodwa uthi "u-Ouch" ngokuzwakalayo nangokucacile. Ngenkathi unakekele ikati lakho, susa kancane kancane isandla sakho kusuka emathangeni akhe. Ungayigxili noma ungacabanga ukuthi ukudlala kuvuliwe, futhi uzoyibamba futhi. - " Mthande "
Lokhu kungenye yezindlela eziphumelela kakhulu zokuqondiswa kwamakati. Ilingisa isijeziso esinikwe umama ngunina lapho engalawuleki. Ukumbamba nge-scruff yentamo bese umcindezela ngokujulile, ngenkathi ethi "Cha!" ngezwi eliqinile lezwi. Mthinte kule ndawo ngamasekhondi amathathu noma amane kuphela futhi ukhululwe. Kungenzeka ukuthi uzokhipha, ajeziswe, ahlanze futhi abuyele esithunzi sakhe, kodwa uzokhumbula lesi sifundo isikhathi eside. - Ukuqondisa kabusha ukukhathazeka kwakhe
Ukubamba izandla noma izinyawo ngokudlala ngokudla kubonakala nje ngoba ikati lakho libuhlungu, futhi lifuna into yokudlala. Mnike imizuzu engu-15 yokudlala okusebenzayo ngethoyi lokuxhumana . I-Da Bird iyinhle kakhulu. Sekuyiminyaka eminingana uye wavikela ngempumelelo isikhundla sayo njengetiyetha eliphezulu lokudlala.
Izimbangela Zokubanjwa Okubuhlungu
- Ukuhlukunyezwa
Ukuluma okudabukisayo kuvame ukukwenzeka phakathi neseshini yokufaka isikhalazo, lapho umngane womuntu engayiqondi noma enganaki ulimi lomzimba wekati . Ngenkathi amanye amathimba ethanda ukuhlwithwa amahora ekugcineni, ngezinye izikhathi ikati lizophela-livuselelwe ngesizathu esisodwa noma olunye futhi luzofuna ukuphuma esikhungweni sokufaka isicelo. Ikati lakho lizoveza imizwa yakhe ngamehlo amancane, izindlebe zikhishwe emuva. Uma ulinde umsila ongenakugwemeka, uke ulinde isikhathi eside kakhulu, futhi ungase uvuzwe ngilume. Umbuso lapha ukubuka izimpawu zenkathi futhi unqume noma ngabe yini okwenzayo ukuvimbela lokhu kuziphatha.
- Ukwesaba noma Ukuqondiswa Okuqondisiwe
Ikati lakho lingathukuthela uma ubona ikati elingalindelekile ngefasitela, bese usabela ngokuhlasela into yokuqala ayibonayo - noma wena noma elinye ikati - icala lobudala lokuhlukunyezwa okuqondisiwe. Lolu hlobo lokuziphatha luzodinga ukucabanga okudala engxenyeni yakho. Okokuqala, susa ikati lakho endaweni lapho engakwazi ukubona ikati elingavamile. Okulandelayo, udinga ukumqinisekisa ngokuqondene nesimo sakhe ekhaya. Sebenzisa isikhathi esengeziwe naye, ukufaka (ngokucophelela) nokudlala naye. Mnike ukuphatha okwengeziwe uma ekwazi ukuxhumana ngokuthula. Ezimweni ezimbi kakhulu, udokotela wakho wezilwane angase anikeze imithi ukuthi amsize ukuba angenele ukwesaba kwakhe. - Izimbangela Zezokwelapha
Izimbangela zezokwelapha akufanele zibekwe indiva lapho kuphakama izinkinga ezintsha zokuziphatha nokungajwayelekile, kuhlanganise nokukhala okunonya nokukhwabanisa. Lezi zingahle zihluke ezilonda ezingenakutholwa, ukucindezeleka ezivela emithini noma amafleas , noma ukungalingani kwe-hormonal. Uma ikati elithile eliphoqelekile libonisa ukuhlukumezeka okungazelelwe nokungaqondakali kuwe, ikakhulukazi uma kusetshenzwa, ukuvakashela kudokotela wakho wezilwane kulungile.
Yazi Ikati Yakho
Omunye wemisebenzi ebaluleke kakhulu umnakekeli wekati udinga ekati lakhe ukuthi kumele aqaphele isimo esivamile sika-kitty, kokubili ngokomzimba nangokwengqondo, nokuqaphela noma yikuphi ukushintsha okungazelelwe . Lokhu kuqwashisa kungenziwa ngokuhlola njalo ikati lakho ukuze ajwayele ukuthinta kwakho yonke indawo yomzimba wakhe, kusukela enhlokweni kuya enzwaneni. Khona-ke, gcina amehlo akho evulekile izibonakaliso zokuxwayisa zokuhlukunyezwa okuzayo.