Ukwehla kwamanzi emaKhatsini: Izimpawu, Izingozi Nezingosizi

Akuyona imfihlo ukuthi amakati adinga amanzi. Nakuba okhokho babo bevela ehlane, amakati adinga uketshezi ukuze asinde. Amanzi agcina izicubu zomzimba ziphilile futhi kubalulekile ukuba izinso zenze umsebenzi wazo wokushisa ubuthi kulesi simiso. Ngokusho kwe-WebMD, amanzi ayingxenye yezingxenye ezingu-80 zomzimba wamakati. Amakati adla ukudla okuluhlaza noma okusemathinini ngokuvamile athola umswakama okwanele ekudleni kwawo. Kodwa-ke, ukudla okumanzi okomile kuqukethe amanzi angamaphesenti ayi-10 kuphela, kanti amakati okudla okumeleyo kumele abe nomthombo oqhubekayo wamanzi ahlanzekile ukuze athathe umthamo wamanzi aphuluke ngokuphuza, ukuhlunga nokuphefumula.

Amanzi ahlinzeki kuphela ngamanzi, kodwa futhi ama-electrolyte, njenge-sodium, i-potassium, ne-chloride, konke okudingekayo ukuze umsebenzi womzimba ufanele.

Izimpawu Zokudambiswa Kwemvelo Emakati

Uyazi kanjani ukuthi ikati lakho liphelelwe amandla? Isiboniso sakho sokuqala singase sibe lapho udokotela wakho wezilwane ekutshela ngakho. Kodwa-ke, ukuhlolwa okulula ekhaya kungakutshela ngokushesha ukuthi ikati lakho libhekene nokulahlekelwa kwamanzi: indawo yesikhala phakathi kwamahlombe amakati ngokuvamile ishelele futhi iguquguquke. Ngakho-ke uma uyibamba ngeminwe yakho futhi ngokuphila ngokuphumula, i-scruff cishe izobuyela ngokushesha endaweni. Kodwa-ke, uma ikati idonswa amanzi lapho uphakamisa isikhumba sesikhumba, sizokwakha itende, futhi uma uyikhulula, iyohlala iqondile. Ezinye izimpawu zokungcola, ngokuya ngesiteji sokulahlekelwa kwamanzi, zihlanganisa amehlo aqhekekile, izinsini ezomile, ukugcoba, noma ukugcoba.

Izingozi Zengozi Ezihambisana Nokudambiswa Kwendle Emakati

Ukwehlisa amandla emzimbeni kungabangelwa ukulahlekelwa oketshezi noma ukungenisa kwamanzi okuncane kakhulu.

Kunezici eziningana ezihlobene nokuphelelwa amandla kwamanzi emakati. Zihlanganisa:

Ulwazi olutholakala lapha luqokomisa isidingo esibucayi sokwazi isimo sesimo sakho esivamile ukuze noma yikuphi ukuphambuka okujwayelekile kuwuphawu olunamandla lokuthi sekuyisikhathi sokubiza ozilwane wakho wezilwane . Uyindlela yokuphila yenkathi yakho empilweni enhle, futhi kuye kuncike kuwe ukuthi umsize ahlale enempilo futhi ehlelekile kahle. Nizojabula kakhulu kokubili uma nihlonipha lelo themba.

Ukuziphendulela: Umlobi akayena udokotela wezilwane. Lesi sihloko asihlosiwe ukuba sibe impendulo eqondile kunoma imiphi imibuzo ongase ube nayo mayelana nokuphelelwa amanzi emanzini, kodwa kusho ukunikeza indawo yokuqala ukuze wenze ucwaningo lwakho ukuze wenze isinqumo esinolwazi, uma ngabe kudingekile. Ngaphezu kwakho konke, udokotela wakho wezilwane kufanele abe ngumthombo wakho oyinhloko wolwazi kanye nezeluleko mayelana namakati akho.