Uma uke wazama ukuhlala ehhashi lokugwedla , kungenzeka ukuthi uthola ukuthi lo mlando awujabuli kakhulu. I-trot ingaba bouncy kakhulu, kodwa kunendlela yokugudluza ukushaya nokushaya. Ukuthumela ukuphuma kulesi sikhwama se-saddle kuzo zonke ezinye izigaba ze-forelegs zehhashi, ngaleyo ndlela ululaze ama-jolts ozothola uma uhlala nje. Lokhu kwenza u-trot ukhululeke kakhulu kuwe nakwehhashi lakho.
Akunandaba ukuthi uhamba ngesiNgisi noma entshonalanga . Kunezikhathi lapho ukunqotshwa kwe-trotting kulungile futhi kukhululekile, kungakhathaliseki ukuthi ugibela kanjani.
Indlela Yokuthumela I-Trot
Ukuqala Ngaphandle
Indlela elula ukuthi ufunde futhi ikhululekile kakhulu kwehhashi ukuqala ukufunda ukuthumela i-trot emgqeni we-lunge . Ngale ndlela, ungafunda ukuhlala nehhashi ngaphandle kokukhathazeka mayelana nokuqondisa noma ukudonsa ngokungenakuqondana kancane bese udideka noma ulimaza ihhashi .
Uma ungakwazi ukuqala emgqeni we-lunge ugibele ihhashi lakho enkundleni yezinkundla noma ekhonjiwe lapho kuzothambekela khona ukuhamba ngendlela eqondile ngaphandle kokuqondiswa okuningi kuwe.
Ukulungiselela Amaphuzu Abili
Zijayeza ukuhlala phansi kwamaphuzu amabili noma isiqingatha. Phakamisa phansi kwakho esikhwameni, kodwa kodwa ungabambe ngokuqinile ngemilenze yakho engenhla bese uma kancane emagumbini. Zama ukulawula isimo ngesisindo sakho, kunokubeka konke isisindo sakho ku-stirrups. Uzothola isikhundla esifanayo njengesimo sokulungiswa kobuciko be-karate noma i-skier ekhuphuka. Ungasebenzisi izandla zakho ukuze uzinze ngokwakho.
Cue Horse Yakho Yokuthutha
Qinisekisa ukuthi uzizwa ukhululekile futhi uvikelekile ekuhambeni ngaphambi kokukhipha ihhashi lakho ekutheni uhambe . Ukuqaphela ukucindezeleka kwemilenze, ukuhlala ejulile esihlakalweni noma ukupompa ngezintendane kuye ngokuthi isikole nokuzwela kwehhashi.
Zizwa ukuqhuma
Ngamahhashi akho ku-trot ehlala njalo uzama ukuhlala futhi ugcine umhlane wakho uguquguquke ukuze ubambe ama-bumps. Ukukhuphukela phezulu kuya phambili uzokuzwa kuthiwa yi-impulsion. Uma ihhashi lakho linemfutho encane kakhulu, uzothola uhlezi i-trot lula kakhulu. Uma ihhashi lakho linomfutho oqinile, uzokhipha isikhwama.
Manje Bathukuthele
Uma usuyitholile isigqi-futhi kungase kube usizo ukubala eyodwa, ezimbili, eyodwa, ezimbili. Zama ukuphakama ngomunye bese uhlehlisa ngobumnene kokubili. Isenzo sikhuphukile futhi sihamba phambili ngesikhumba, simile endaweni emibili futhi sihlezi kuzo zonke ezinye izigaba. Qhubeka lo mdlalo njengoba ihhashi lakho lihamba kancane. Zama ukuhlala nesimemo sokugwema ukushiya ngemuva futhi 'ukuphindwa kabili'.
Gcina Imigexo Yakho Namanje
Gxila ekugcineni umlenze wakho ophansi ungenalutho emadolweni. Ungaphakamisi ngezinzwane zakho, uthinte ngokweqile ngamadolo akho, vumela imilenze yakho ukuba iguqule, noma uvumele amaqabunga akho ukuba angene. Abaqalayo abaningi bayazifaka phambili. Uma ubheke phansi, akufanele ukwazi ukubona izinzwani zakho. Isikhundla esiyisisekelo sesihlalo esihle sigcinwa ngaso sonke isikhathi.
Khetha izintambo
Manje ukuthi ungase uzizwe isigqi futhi uyakwazi ukuthumela ngenkathi usendleleni ende, ungazama ukuqoqa izinsolo. Inselele kuyoba ukugcina izandla zakho zisaphila, kanti umzimba wakho uhamba phezulu futhi wehla kwisigqi sezinyathelo. Ungavumeli izandla zakho ziqhubekele phezulu, kodwa ziguqule emahlombe futhi kancane ngokusebenzisa izigqoko nezigqoko.
Ukuzivocavoca Kuwenza Uphumelele
Ungazizwa udangele uma usaluthola kancane kancane, noma umngane wakho 'uyithola' ngokushesha, futhi kuthatha izifundo ezimbili noma ezintathu. Ungafunda ukuthumela, futhi kungekudala ngeke uqaphele ukuthi uyayenza. Ukuzilolonga okuningi ngangokunokwenzeka futhi ngokushesha uzokuthumela kuyoba umkhuba ongenzi lutho okwenza ukugibela i-trot kube lula kakhulu kuwe nakwehhashi lakho. Ngomkhuba okwanele, uzothola ukuthi ungathumela ngaphandle kokuqhuma noma ngisho nesihlalo.
Amathiphu
Funda ukugcina lezo zandla zizinzile ekhaya
Hlala ngemuva kwesihlalo noma ithebula eliphakeme endaweni yokugibela: amadolo aguqe kancane, ekhuphuka, ekhululekile kodwa eqondile, neminwe ehlezi esihlalweni noma etafuleni ekuphakameni kwe-elbow. Manje vuka uwele njengokungathi uthumela. Gxila ekugcineni izandla zakho zingapheli etafuleni.
Ukuthola Abanye Ukugqoka Nokuqothula?
Uma ngaphakathi komlenze owodwa uthola ukuxubha, hlola ukuthi uhlezi isikwele esihlalweni. Hlola ukuthi isithuthuthu sakho sesikhumba silingana . Qondisa ukungezwani kokude komlenze nge-shim ebhokisini lakho. Iningi labantu linomlenze owodwa kunomunye owuthinta ibhalansi esikhwameni. Ukugxila emilenzeni yomabili kusho ukuthi imilenze yakho iyagijima. Zijayele ukugcina umlenze wakho ophansi futhi ugibele ukugibela amabhulukwe ngesikhumba semadolo noma amabhuzu amade ukuze uthole okunye.
Ukulondeka Isihlalo Sakho
Kungenzeka usujwayelene kakade nama-exercises esihlalweni, futhi kufanele ukwazi ukuwenza ku-trot. Lezi zilula futhi zenziwa ngokuphepha emgqeni we-longe. Zama ukufika phambili nokuthinta izindlebe zehhashi lakho, vula bese uthinta umsila walo, ugobe ukuthinta onosi ngalunye uphinde ugibele ngezandla zakho ukuphuma okhuni. Ukuzivocavoca kukhuthaza ithoni ye-muscle nokulinganisela.
Akusiyo Ngamandla
Ungazami ukuzikhethela ngomzimba wakho ophezulu. Amahlombe akho kufanele ahlale ekhululekile. Akufanele kube nokuningi kwamandla okuhlukumeza abathintekayo ekuthumeleni. Imisipha embalwa ingase iqale ukukhononda, futhi ungathola umoya. Ukugibela amahhashi kungukuzivocavoca. Kungase kubonakale sengathi uhlezi, kodwa futhi wenza kanjalo nokugibela ibhayisikili. Cabanga ngokulinganisela nomzamo okudingeka ukugibela ibhayisikili. Yini eyokwenzeka uma ubungabeka ukulinganisela nokuhamba?Hambisana nekwenzekayo
Vumela ukuthi uphakanyiswe umfutho. Abanye abaqalayo baphonsa phambili. Umhlane wakho kufanele ube cishe, ophethe amathambo akho we-pelvic kuphela enza i-arc phezulu.