Iyini ukugxuma kwezwe eliwela phambili?
Ukuqhekeka kwezwe elincane kuyisivivinyo sokukhuthazela, ikhono, nobuciko ngokulandela inkambo enqunyiwe ehlathini nasemasimini. Ihhashi nomgibeli kuyadingeka ukuthi baxoxisane nezithiyo zemvelo njengezigodo, imifula, imifudlana, amabhange, amagquma, kanye nezicingo. Isifundo singase sibe ngamamitha angu-4000, nakuba emazingeni aphansi ibanga nezinyathelo kuzoba kakhulu. Isizwe esiphambanweni sivame ukuyingxenye yomcimbi wezinsuku ezintathu noma ukuhlolwa kwehhashi okungase kuhlanganise nesigaba sezinyawo nokugqoka .
Iyini umgomo?
Umgomo we-cross-country jumping ukugoqa nxazonke ezicacile kungekho zijeziso zokungalaleli, ukuwa, noma amaphutha. Isikhathi esihle sithunyelwe futhi abancintisana kumele baqede ngaphakathi kuleli festile. Ngenkathi umgomo wabathengisi abathile kungenzeka ube yi-ribbon, abaningi bancintisana ngenjabulo yokuqedela.
Izinsiza ozodinga
- Isihlalo sangaphambili noma inhloso yonke (okuthandana naye othintana naye eduze) Isihlalo se-English.
- I-humance bit and leather tridle. I-synthetic tack ingavunyelwe - imithetho yendawo iyahlukahluka.
- Isitsha se-Crash .
- I-armband yezokwelapha.
- Ihembe elinemikhono.
- I-ASTM Helmet (i-Skull Caps ekhethiwe - ayikho ibri).
- Ukuvikelwa komlenze wehhashi.
- Ncoma futhi / noma uchithe .
- Amabhuzu amade noma yonke isikhumba se-chaps nesibopho - imithetho yendawo iyahlukahluka.
- Buka ngobuso obukhulu noma ukufunda. Emazingeni aphansi, lezi zingahle zingavunyelwe.
- Ukuvikelwa komlenze wehhashi .
Yonke imishini kumele ibe ngaphansi kwesimo esihle kakhulu.
Okufanele Ukulindele
Ngaphambi kokuba uqale, uzonikezwa 'i-oda lokuhamba'.
Amahhashi angase ahlolwe ukuzwakala ngaphambi nangemva kokuhamba. Uzobekwa uphawu ukuqala, ngokuvamile ebhokisini lokuqala, futhi ukhetha ijubane lakho ngokuhamba kwesikhathi. Uma usuqedile, uzosusa ihhashi lakho, ulipholise ngaphandle kwamanzi apholile, izipanji, nesithukuthuku esikhulu, futhi unikeze ukuhlolwa (imithetho yendawo izohluka).
Isikweletu esihle kakhulu siyi-'0 ', okusho ukuthi asikho izinhlawulo noma amaphutha.
Ukulungiselela Ihhashi Lakho
Ukujuluka kwezwe lesiphambaningi nakho kwaziwa ngabanye njengokugibela ukukhuthazela. Ukufaneleka kuyinto ebaluleke kakhulu, kokubili ukuncintisana ngempumelelo kodwa ngokuphepha. Ihhashi elikhathele noma umgibeli angasho ukuthi izingqinamba zixoxwa kahle, okuholela ekukhubekeni noma ekuweleni. Imisipha ethintekayo ingase ihlukumezeke. Uma ugibele izinsuku eziningi zesonto, ukwenza umsebenzi ophansi futhi ugijimise ihhashi lakho cishe kuzolungele amazinga aphansi kakhulu. Ungase ufune ukungeza esimweni sokulinganisa phezu kwehlobo elifanayo nebanga elizobhekana nalo. Qala kancane, ukwakha ijubane nebanga. Ihhashi lakho kufanele lilawulwe ezindaweni ezivulekile kanye ne-jumper eqiniseka.
Ukuzilungiselela
Ukuqina komgibeli kubalulekile njengokufaneleka kwehhashi. Ungathembeli komunye umuntu ukuze afake ihhashi lakho. Kufanele ubeke amahora amaningi esikoleni nehhashi lakho ephahleni nasezindaweni eziphakeme ukuze uqinisekise ukuthi ihhashi lakho lilalele ngokuphelele. Ukufunda esikoleni esiphambanweni nomqeqeshi kuzokusiza ufunde ukuhamba ngezimoto nokuthi ungaxoxisana kanjani ngokuphepha kulolu hlelo.
Izinzuzo
Ukuqhekeka kwezwe eliphansi kuyinselelo engokwenyama nangokwengqondo yehhashi nomgibeli. Umakhi omkhulu wokuzethemba ukugcwalisa ngempumelelo inkambo yezwe elihamba phambili.