Okwesine kwe-Julayi Ukuphepha kwezinja

Okwesine kaJulayi yisikhathi sokugubha. Konke okuphathelene nokudla, umndeni, ukujabulisa nokuqhumisa. Noma kunjalo, kungaba yisikhathi esingozi futhi esesabekayo senja yakho. Nansi indlela yokugcina inja yakho iphephile ngesikhathi semikhosi ye-4 yeholide kaJulayi.

• 01 ka 05

  Umlilo

  Imisakazo nezinja nje azihlanganisi. Abanikazi abaningi banqanda izinja zabo uma kuziwa emisebenzini yeziqhumane. Iqiniso liwukuthi ngisho nezinja ezinamandla zingethusa umsindo wazo.

  Into ebaluleke kunazo zonke ongayenza ngenja yakho ukuyiyeka ekuboniseni izibhamu. Uma uhlela ukuhamba ubone iziqhumane, yenza inja yakho ibe nomusa bese umshiya ekhaya. Uma izibhamu zingase zizwakale eduze komuzi wakho, zimgcine endlini ngehora lesikhombisa, futhi umnike indawo ephephile ukuze aguqulwe, njengekhredithi noma embhedeni wezinja ezinamaqabunga.

  Uma inja yakho ibona ukwesaba nokukhathazeka kusukela komsindo, kubalulekile ukwazi indlela yokubhekana nayo .

• 02 ka 05

  I-Stroke Yomlilo

  NgoJulayi wesine e-US ingenye yezikhathi ezishisayo kakhulu zonyaka. Nakuba imikhosi eminingi igcinwa ngaphandle, thina bantu sinenzuzo yokungena nokuphuma endlini njengoba kudingeka. Singazipholisa futhi ngokuthuthumela. Ngesinye isikhathi singakwazi ngisho nokudonsa echibini.

  Ngeshwa, izinja zethu azinazo lula. Ngenxa yokuthi bangazipholisa ngokwabo kuphela emilonyeni nasezinyaweni zabo, bajwayele ukushisa. Uma inja yakho ingaphandle kweqembu lonke usuku futhi ubanjwa emikhosini, ungakhohlwa kalula ukuthi inja yakho ingase ishise kakhulu.

  Hlaziya ukuphepha kwehlobo : Njalo gcina inqwaba yamanzi ahlanzekile, apholile futhi uqiniseke ukuthi kunezindawo ezinomthunzi wenja yakho. Uma ungabaza, mvumele abuyele endlini. Okubaluleke nakakhulu kunakho konke: zifundise ngokushaywa kwesibindi ezinja .

• 03 ka 05

  Ukudla Okuyingozi

  Ukudla kwepikiniki kanye nezitsha zephathi kungabangela inja yakho, ikakhulukazi uma ukudla kukhishwa ngesitayela se-buffet. Embuthanweni wabantu, ukudla okunye kuyomelwe kwehla emhlabathini.

  Inkinga ukuthi ukudla kwabantu abaningi kwansuku zonke akusiyo impilo noma kuyingozi kunja yakho. Anyanisi, amagilebhisi, nophuzo oludakayo kungaba empeleni! Ukudla okunamafutha kungabangela inja yakho ukuba igule kakhulu, mhlawumbe ngisho iholele ekutheni i-pancreatitis. Uma ugonywa yinja yakho, amathambo, ama- corn cobs kanye ne-barbecue skewers bangaphazamisa ipheshana le-GI noma babangele ukuvimbela. Kulezi zimo, kuvame ukuhlinzwa.

  Uma inja yakho "yokudla," kungcono kakhulu ukuthi igcinwe kude neqembu lapho abantu bedla. Ukuze uthole ukwelashwa okhethekile, ukudla kwabantu njengeziqathe, ama-apula, ama-peas kanye nezinyama ezinomzimba kungaba nempilo enemali elinganisiwe.

• 04 ka 05

  Ukuthola Ukulahlekelwa

  Izinja eziningi zilahleka ngesikhathi samaholide nemikhosi. Ungavumeli inja yakho ibe yinye yezibalo. Kungaba yinto enhle inja yakho ukuba idlule ngesango elivulekile noma umnyango ngoba isivakashi esisodwa sisishiyile. Abantu abanesimanga nemisindo bangesabisa izinja ezithile ukuba zibalekele ukuzofihla.

  Qinisekisa ukuthi uhlale ulindile inja yakho ukuze uqiniseke ukuthi akadeli noma abalekele. Njalo gcina ikhola enja yakho eyaziwa ngolwazi lwamanje loxhumana naye. Uma unomuzwa wokuthi kukhona ithuba lokuthi angase alahleke, khona-ke kungase kube ngcono ukugcina uvalelwe.

• 05 ka 05

  Ukubuka Izimpawu Zokuxwayisa

  Kungaba nzima ukuthola ukuthi inja iyagula noma yalimala. Izinja zethu azikwazi ukuxhumana nathi ngamazwi, ngakho-ke kumelwe sithembele ezenzweni zabo nasesimo sengqondo sokusiqondisa. Kungakhathaliseki isikhathi sonyaka, kubalulekile ukuthi bonke abanikazi bezilwane bazi izimpawu zokuxwayisa zokugula nokulimala.

  Ezinye izibonakaliso nezimpawu zingasho ukuthi unesimo esiphuthumayo ezandleni zakho. Abanye bafuna ukubonwa kanye nokushayela i-vet yakho uma bengayiphenduli. Uma ungaqiniseki ukuthi kuyingozi kangakanani, kufanele ushayele i-vet ngokushesha.

  Gcina uhlu lwezimakethe zokunakekelwa okuyinhloko kanye nama-vets eziphuthumayo endaweni yakho ukuze ungachithi isikhathi esibalulekile esimweni esiphuthumayo. Funda mayelana nokunakekelwa kokuqala kwenja yakho futhi uqonde ngokugcwele izimpawu zokugula nokulimala ukuze wazi ukuthi yiziphi izenzo ozithathayo.