01 ngo-04
Ukukhulelwa, Izingane, Nekati Yakho
Owesifazane okhulelwe enekati. isithombe © Izithombe ze-Getty / Buena Vista Ukukhulelwa kubonisa ezinye izinselele uma unenkathi. Kodwa ungakhathazeki, akukho noyedwa kubo ongasakwazi ukubuyisela kude. Awudingi ukukhipha ikati lakho. Udinga nje ukuhlela okuncane nokwazi. Amakati nezinsana ziye zahlala ndawonye ngokuthula iminyaka eyizinkulungwane.
Okokuqala, imibuzo ejwayelekile nezinganekwane. Cha, amakati awanamanzi emoyeni; lokho kungumlando omdala wabafazi. Yebo, kungokwemvelo ukuthi ikati lingabhubhisa ingane ngokungenakuphikisa, nakuba kungekho imibiko ethembekile yalokho okwenzekayo, futhi kulula ngokwanele ukuvimbela ukufinyelela kwekati lakho kulesi sikhala.
02 ka 04
I-Litter kanye ne-toxoplasmosis Ukukhathazeka Ngesikhathi sokukhulelwa
Ngenxa yokuthi i- toxoplasmosis ingabangela ukukhubazeka kwezingane ezinganeni, abesifazane abakhulelwe ngezinye izikhathi bacabanga ukuthi kufanele balahle ikati labo. Lokhu akudingekile, njengoba izinyathelo ezimbalwa ezilula zizokuvikela kahle ekubanjeni lesi sifo, ikakhulukazi kusuka ekati lakho.
I-Toxoplasmosis yisifo esibangelwa i-parasite engakwazi ukuthelela ikati lakho uma idla inyamazane esele ibambelele ezigungwini noma ihlangana nomhlabathi ongcolisiwe. I-Toxoplasmosis ayidlangalaleni phakathi kwamakati angaphakathi kuphela.
Qaphela ukuthi amakati athola i-toxoplasmosis awabonisi ngaso sonke isikhathi izimpawu. Ukuze ugweme ukutheleleka ngesifo, noma nini lapho ugoqa noma uhlanza ibhokisi lensimbi, gqoka amagilavu alahlwa futhi ugeze izandla ngokushesha ngemuva kwalokho. Ngcono nakakhulu, thola umngani noma omdala ilunga lomndeni ukuthatha isondlo sokulungisa ibhokisi ngesikhathi uMama ekhulelwe.
Ukudla inyama eluhlaza noma engaphekiwe kuyindlela evamile kakhulu abantu abayithola ngayo i-toxoplasmosis. Uma udla inyama, geza yonke indawo nezinto ezithinta inyama eluhlaza, futhi ungalungiseleli inyama nezinto zokudla okuluhlaza njenge-saladi ebhodini elilodwa lokusika. Geza izandla zakho emva kokuphatha inyama eluhlaza.
Uma ingadi, gqoka amagilavu uma usebenza enhlabathini. I-toxoplasmosis parasite ihlala emhlabathini, ngakho-ke hlamba izandla zakho kahle emva kokulima.
Abantu abaningi ngokwemvelo bathola umkhuhlane we-toxoplasmosis, futhi ngeke bayidlulisele emntwaneni wabo ongakazalwa. Eqinisweni, amathuba okuba ukuthi usuvele uvezwe yi-toxoplasmosis ngokuphatha inyama eluhlaza noma ingadi ngaphandle kwama-gants. Ngokusho kwe-CDC, "Amadoda angaphezu kwezigidi ezingu-60, amadoda nabesifazane base-US abathwala ama-toxoplasma, kodwa bambalwa kakhulu abanezibonakaliso ngoba isimiso somzimba sokuzivikela ngculazi sigcina i-parasite ingabangela ukugula." Udokotela wakho angavivinya ukuze abone ukuthi ukhona yini kuleli qembu.
03 ka 04
Lungiselela Ikati Yakho Yamukele Umntwana Wakho Omusha
Inkinobho yokuncenga ingane entsha. isithombe © Getty / Victoria Penafiel Ake sibheke manje ukuthi singathola kanjani ikati lakho ukwamukela umntwana wakho omusha ngama-paws avuliwe. Kusukela ekubukeni kwekati lakho, ingane ebonisa okungenakuxwayiswa kusengaphambili isisulu esikhulu sokuhlasela, sokusongela, nokweba. Akudingeki kube ngale ndlela. Amantombazane namakati bangaba buddies. Isihluthulelo sokwenza ikati ukwamukela i-jolt enkulu esimisweni sakhe kungukunciphisa ukushaya nokuletha ushintsho kancane kancane . Endabeni yomntwana omusha, ufuna cat yakho ibe njengento esetshenziselwa izinto zezingane njengoba kungenzeka ukuba kusengaphambili ukuze lapho ingane yakho efika ekhaya, kitty ayethuki ngokuphelele leli fomu ifomu lokuphila komuntu.
- Thola ikati lakho elisetshenziselwa imisindo yomntwana futhi iphunga. Esikhathini eside ngaphambi kosuku olukhulu, gqoka izingubo zomntwana nama-powders oyobe usebenzisa. Vumela ikati lakho likuthinte, futhi umsize ahlakulele ukuxhumana okuhle namahlaya amasha ngokumdumisa nokumnika ukwelapha.
- Thola ukuqopha kwengane ekhala, mhlawumbe evela kumakhelwane noma isihlobo esinezingane. Ungasebenzisa futhi i-smartphone yakho ukurekhoda izingane ezikhala ekamelweni lokulinda izingane. Dlala ukurekhoda kwekati lakho, ngokuqala ngevolumu ephansi nobude obufushane, futhi usebenze kuze kube yivolumu ephelele nobude obude. Futhi, sebenzisa kahle futhi uphathe imivuzo.
- Uma kungenzeka, mema umngane noma ilunga lomndeni ukuthi ulethe ingane yakhe ukuvakashelwa okufutshane, kulandelwa ukuvakashelwa okumbalwa. Ngesikhathi sokuvakasha, vumela ikati lakho lihambehamba. Kungcono ukuthi ingane ihlezi ephepheni. Isihlalo somntwana noma i-playpen ingase isebenze kahle, futhi. Dlala nekati yakho uma nje ungakhathazeki noma wesabe ingane.
- Uma ukwakha noma ulungiselela i-nursery, unike ithuba lokusebenzisa isisindo esisha esisodwa ngesikhathi esisodwa. Myeke uthole ukwazi kwakhe ngokuphelele endleleni. Khumbula ukugcina izinhlelo zakho zokudlala zansuku zonke. Yenza ikati lakho lizwe sengathi liyingxenye yazo zonke lezi, hhayi umuntu ongaphandle.
- Hlela isikhala ngaphambi kwesikhathi sokuzalwa komntwana. Yenza isikhala singabonakali (ekati). Gcwalisa amathini amancane ama-soda ngama-pennies kanye ne-tape ukuvuleka kwe-can ngayinye. Gcwalisa isikhalazo nalezi zinhlamvu ze-soda. Uma lokhu kungavimbeleki ikati lakho, ungathenga inetha elihambisana nalesi sikhala.
- Ungavimbela nokufinyelela ekamelweni lomntwana ngokufaka iminyango yangaphakathi kwesikrini. Lokhu empeleni kusebenza kahle.
- Nika ikati lakho inqwaba yokuchayeka kwamathoyizi, ama-mobiles, kanye nezinye izinto ezinganeni. Ufuna zonke lezizinto zilahlekelwe isithunzi sawo amasonto akhe ngaphambi kokuba umntwana eze ekhaya.
04 ka 04
Gwema izinguquko eziningi kakhulu
Gcina isimiso sakho senkathi esifanayo ngangokunokwenzeka. Isikhathi esinqunyiwe sinciphisa ukucindezeleka kwamakati futhi kuvimbela izinkinga eziningi. Buza abanye ukuthi basize ukuqinisekisa ukuthi ikati lakho lidla, lihanjiswe futhi lidlalwa ngendlela evamile.
Ungaphumi ngokweqile futhi unikeze ikati lakho elengeziwe, ukubuyisela ukunakekelwa ngaphambi kokufika kwengane ngoba ngeke kwenzeke lokho uma usenomntwana ekhaya ukuze unakekele. Kodwa sebenzisa amalungu omndeni ukusiza ikati lakho uzizwe njenge- membe r eliyigugu lomndeni . Vumela bonke abantu abadala nabantwana emndenini bakho ukuthi bangabasiza kanjani ukugcina i-cat yakho nomntanakho ephephile, ujabule, futhi ngokuthula.