Izinyoni ziyizidalwa zomphakathi ezinjalo, abanikazi abaningi banika izilwane ezifuywayo ukuba zifakwe ngesikhathi sokudla. Uma udla ukudla ngenyoni yakho kuyinto ejabulisayo kakhulu - ungakhulumi ngempilo yengqondo yesilwane sakho - kunezinto eziningi zokudla kwabantu ezivamile ezingaba yingozi noma zibulale ngisho nenyoni yakho.
Abanikazi kudingeka bazi ukuthi yikuphi ukudla okulungile ukukwabelana, futhi okufaka ingozi enkulu.
01 kwezingu-10
Chocolate
Isithombe se-Picture / Eve Voyevoda / Getty Images I-chocolate iyindlela enhle yokwabelana ngamalungu omndeni wabantu, kodwa ingaba yingozi noma ibulale inyoni yakho yezilwane. Uketshezi lwe-chocolate kuqala kuthinta uhlelo lokugaya inyoni, okubangela ukuhlanza nokuhuda. Njengoba isimo sithuthuka, isimiso sezinzwa senyoni esiphezulu siyathinteka, kuqala sibangele futhi sigcine sekufa.
02 kwezingu-10
Imbewu ye-Apple
I-Jamie Grill / Tetra izithombe / Getty Images Yikholelwa noma cha, ama-apula - kanye namanye amalungu omndeni wase-rose kuhlanganise ama-cherry, amapayipi, ama-apricot, namapheya-aqukethe amanani amaningi we-cyanide ngaphakathi kwembewu yawo. Ngenkathi isithelo se-apula sihle ngenyoni yakho, qaphela ukuthi ngaphezu kwembewu enobuthi, kungenzeka kube khona izibulala-zinambuzane ezikhona esikhumbeni sesithelo.
Qinisekisa ukuthi uhlanzekile futhi uhlose noma yiziphi izingcezu ze-apula owabelana ngenyoni yakho ukuze ugweme ukutholakala kulezi zinyosi.
03 ka-10
Utshwala
UBruce Yuanyue Bi / Lonely Planet Izithombe / Getty Izithombe Nakuba abanikazi bezinyoni abaziphetheyo bebengasoze baphuze ukunikeza isilwane sabo isiphuzo sokuphuza utshwala, kuye kwaba nezimo lapho izinyoni ezihambayo mahhala ziye zafinyelela ubuthi obuphuza ngokweqile ngokuzisiza ngokwabo ekuqotheni okungahlosiwe. Utshwala luphazamisa izinhlelo zezinyoni zezinyoni futhi zingaba yingozi.
Qinisekisa ukuthi inyoni yakho ihlala iphephile ngokuyifaka emgodini wakhe lapho kunakekelwa khona utshwala ekhaya lakho.
04 kwezingu-10
Usawoti
I-ClarkandCompany / Getty Izithombe Ngenkathi zonke izidalwa eziphilayo zidinga inani elihlelekile le-sodium ezinkambisweni zabo, usawoti omningi ungabangela izinkinga zempilo ezinyoni, kuhlanganise ukoma ngokweqile, ukuphela kwamanzi, ukungasebenzi kwezinso nokufa.
Qinisekisa ukuthi uhlale uqaphele inani lemikhiqizo enobuthi inyoni yakho idla.
05 ka-10
Ukwatapheya
Westend61 / Getty Izithombe Isikhumba nomgodi walesi sithelo esithandwayo kwakwaziwa ukuthi kubangela ukucindezeleka kwenhliziyo nokuhluleka kwenhliziyo ezinhlobonhlobo zezinyoni zezilwane. Nakuba kunezimpikiswano ezithile ezingeni lika-toxicity of avocados, ngokuvamile ikwaziswa ukuba zithole "isimo esiphephe siphephelo kunesihawu" ngabo futhi ugcine u-guacamole nezinye imikhiqizo ye-avocado kude kakhulu nezinyoni zezilwane ngangokunokwenzeka.
06 kwangu-10
Amakhowe
I-Erik Rank / I-Photolibrary / Getty Izithombe Amakhowe awuhlobo lwamafungus futhi awaziwa ngokubangela ukuguliswa kokugaya ukudla kwezinyoni. Ama-caps neziqu zezinhlobo ezithile zingenza ukuhluleka kwesibindi.
07 kwangu-10
Utamatisi Amahlamvu
I-Caiaimage / Martin Barraud / OJO + / Getty Izithombe Utamatisi, njengamazambane kanye nezinye izinhlanzi, zinezithelo ezihlwabusayo ezinhle uma zisetshenziselwa ukwelapha inyoni yakho. Iziqu, imivini, namaqabunga, noma kunjalo, ayingozi kakhulu kwisilwane sakho.
Qinisekisa ukuthi uma unikeza inyoni yakho ukwelapha utamatisi, ihlanjululwe kahle futhi iketshiwe ngezinxenye eziluhlaza ezikhishiwe ukuze inyoni yakho igweme ukutholakala kwezidakamizwa. Utamatisi azikho phezulu ohlwini lokudla okumele ukondliwe ngenxa yokuqukethwe okuyi-acidic. Kuneminye imifino eminingi ongayidla.
08 kwezingu-10
I-caffeine
Cultura RM Exclusive / Nils Hendrik Mueller / Cultura Exclusive / Getty Izithombe Iziphuzo ze-caffeinated ezifana ne-soda, ikhofi, kanye netiyi zithandwa ngabantu, kodwa ukuvumela inyoni yakho ukuba ikwazi ukuzibandakanya kulezi ziphuzo kungaba yingozi kakhulu. I-caffeine ibangela ukukhubazeka kwenhliziyo ezinyoni futhi ihlotshaniswa nokushaya kwenhliziyo okweqile, ukuhleleka komzimba, ukucindezeleka nokubopha inhliziyo.
Yabelana isiphuzo esinempilo yezithelo ezihlanzekile noma ijusi yemifino noma i-smoothie entsha ne-bird yakho esikhundleni salokho. Lokhu kuzokwanelisa kokubili izimbali zokunambitheka kwezinyoni zakho kanye nezidingo zokudla okunomsoco.
09 kwezingu-10
Anyanisi
Umthombo wesithombe / isithombe Umthombo / i-Getty Images Ngenkathi ukusetshenziswa kwezilinganiso ezilinganiselwe ze-anyanisi noma ama-powders ka-garlic njengoba ngokuvamile kunambitheka njenge-flavouring, ukusetshenziswa kwe-anyanisi okweqile kubangela ukuhlanza, uhudo, kanye nezinye izinkinga zokugaya. Kutholakale ukuthi ukuvezwa isikhathi eside kungaholela esimweni segazi esibizwa ngokuthi i-hemolytic anemia, esilandelwa ukucindezeleka kokuphefumula nokufa ekugcineni.
10 kwangu-10
Ubhontshisi obomile
I-WLADIMIR BULGAR / iSayensi Photo Library / Getty Izithombe Ubhontshisi obusiwe yizinambuzane ezithandayo ezinyoni eziningi, kodwa ukuxuba okuluhlaza okomile, owomile kungabangela kakhulu isilwane sakho. Ubhontshisi obungabuthiwe buqukethe ubuthi obubizwa ngokuthi i-hemagglutinin eyingozi kakhulu ezinyoni.
Ukuze ugweme ukuchayeka, qiniseka ukuthi upheka kahle ubhontshisi owakhetha ukuwabelana nenyoni yakho.