Ukuguga akugwemeki kuzo zonke izinto eziphilayo. Izinja zikhula kakhulu kunabantu, ngakho-ke izinguquko empilweni yabo engokwenyama nangokwengqondo zingabonakala zingekho ndawo. Ngokungazelelwe uthando lwakho oluthandekayo nolulungele-noma yini u-buddy uyanqika ukushiya embhedeni wakhe oshisayo ekuseni ekuseni futhi uthatha isikhathi sakhe ekhwela izitebhisi. Kungase kubonakale kungethusa ukuthi inja yakho ivele ibe mkhulu ngokuzumayo, kepha ukuba ophakeme akusho ukuthi wena nenja yakho awukwazi ukujabulela iminyaka eminingana emihle ndawonye. Kubalulekile ukuqonda ukuthi izinja zinezinguquko eziningi njengoba zikhula futhi ziba abadala. Nakhu okumele ulindele njengoba inja yakho ingena eminyakeni yakhe yegolide:
01 ngo-04
Izinkinga zempiloblackdovfx / Getty Izithombe I-arthritis ingenye yezimo ezivame kakhulu ezihambisana nokukhula kwenja yakho. Ubuhlungu nokuqina kuzomenza kube nzima ngenja eyayiyindida ukuba ingene futhi ijoyine injogane. Kungase kumenze angenqikazi ukuhamba nhlobo. Isimo sezulu esinobandayo nesimanzi senza lezi zimo zibi nakakhulu.
Ngesinye isikhathi, uzoqaphela ukuthi inja yakho nje ayibuyisi emuva njengoba ayejwayele. Lokhu kuya noma yini: ukulimala, izifo, ngisho nokukhathala. Eminyakeni engaba ngu-7 ubudala, amathambo enja aqala ukulahlekelwa amandla, okwenza kube nzima ngaye ukuphulukisa ekuphukeni. Imisipha yakhe iphinda ilahlekelwe isisindo futhi uqwanga emanzini akhe libopha kancane. Lesi yisikhathi lapho i-arthritis iqala ukubonakala khona.
Ezinye izimo zezempilo ezihlobene neminyaka zihlanganisa nesifo sezinso nomdlavuza . Akuzona zonke izinja eziphezulu ezizobhekana nezinkinga ezifanayo zezempilo, kodwa ukwazi ukuthi yini engase ifike kungasiza.
02 ka 04
Ukulahlekelwa UkuzwaIsinkwa ne-Butter Productions / Getty Images Ukuzwa ukulahlekelwa kungenye yalezi zithiyo ezihlobene nobudala okungenzeka ukuthi wena kanye nenja yakho kufanele nibhekane nazo. Ukulahleka kuvame ukuhamba kancane, futhi njengoba ubona ukuthi inja yakho isabela kancane emibuthanweni yomlomo, kuzodingeka uzivumelanise ngokwakho ukusebenzisa izibonakaliso zesandla nezinye izinkulumo ezingekho amazwi. Izingane kuzodingeka zifunde ukuthi zingayinaki inja, kodwa zizoqeda izinyawo zazo njengoba zivela ngemuva kwayo. Izinja eziyizithulu zenza kahle kakhulu emakhaya amaningi , ngakho ungabheki lokhu njengokuphela kwezwe ngenja yakho endala. Kungenzeka ukuthi kunzima ukukukhathaza kunenja yakho.
Umbono wakho inja ungase futhi uqale ukwehla njengoba ephila. Lokhu kungase kuhlotshaniswe ne-cataract noma esinye isimo. Noma, kungase kube umkhiqizo wokuguga.
03 ka 04
Ukungasebenzi kokusebenza kwengqondo kwe-CanineJan-Schneckenhaus / Getty Izithombe Ukungasebenzi kwengqondo, noma ukuwohloka komqondo, kuyinto evamile ezinja eziguga. Inja yakho ingakhohlwa lapho ikhona ngezinye izikhathi futhi ihluleka ukuqaphela abantu ukuthi uyayazi impilo yakhe yonke. Ukuzivocavoca kwakhe kwangaphambili kungase kuqale ukuba nezingozi endlini njengokungathi ukhohliwe konke ukuqeqeshwa kwakhe ngaphambili. Lokhu kungadabukisa kokubili wena nenja yakho.
Ukungasebenzi kahle kwengqondo kuthinta izinkulungwane zezinja ezindala unyaka ngamunye. Ayikho ikhambi lokudemeka kwengqondo ezinja. Nokho, kukhona ithemba. Kunezinhlobo ezithile zokwelashwa komqondo wezinja ezinja , ezifana nemithi engasiza ekunciphiseni inqubo nokuthuthukisa izimpawu zengqondo.04 ka 04
Ukubekezela Okuncane; Ukwehla okukhuluMichelle Kelley Photography / Getty Izithombe Intombazane yakho ingase ihambele indawo yokudala ye-fart, icasuliwe kulula kakhulu kunalokho ayekujwayele. Ukubekezela kuvame ukugqoka ngokushesha ezinja ezindala. Angeke akwazi ukubekezelela imisebenzi eminingi efana nezingane ezigxumayo, zigijima futhi zimemeza ngokuzungezile. Kubalulekile ukuthi inja yakho inendawo eyithulile ukuze ibuyele lapho izwa khona isidingo, nokuthi izingane zakho azi ukuthi zingamkhathazi lapho ekhona. Angeke abe nesineke kakhulu uma sekuyisikhathi sokudla noma ukufuna ukudla kwakhe ngokushesha, kodwa ungamvumeli ukuba athole kakhulu. Usengumphathi.