Vikela Izilwane Zakho Ezifuywayo Ukusuka Ekushiseni Kwelanga

Okufanele ukwazi ngesikrini selanga ngenja yakho nezinye izilwane ezifuywayo

Eminyakeni engu-20 edlule noma ngaphezulu, kuye kwanda isithakazelo, imfundo, nemikhiqizo etholakalayo ukuvikela abantu ekushiseni kwelanga. Izindaba kanye nolwazi olwandisiwe mayelana nezifo ezihlukahlukene zesikhumba ziye zasiza abantu ukuba basuke emqondweni we-"tan impilo" kuze kube yilapho kunakekelwa isikhumba kanye nokuvikelwa emisebeni yelanga, kusukela ekuqaleni kwasebuntwaneni.

Manje isikhumba selanga sinakekela ukunakekelwa kwezilwane zethu. Izilwane ezimhlophe nalabo abanezinwele noma izinwele ezinomzimba eziphansi (noma ezingekho) zizwela kakhulu elangeni futhi zingase zihlupheke ngendlela efanayo nabantu: ukushisa ilanga kanye nokwelapha isikhumba.

Funda amathiphu abalulekile nezixwayiso zokuvikela isilwane sakho kulezo zinsuku ezinomlilo.

Nikeza uMthunzi

Ukutholakala komthunzi namanzi ahlanzekile kufanele kutholakale ngaso sonke isikhathi ukugcina isilwane sakho sikhululekile futhi sivimbele ukushaywa kwesibindi . Lokhu kusobala, kodwa uma kusetshenziswe izilwane ezifuywayo ngaphandle, uma izindlu zabo zingagcwele ngokugcwele (njengekennel), izingozi zokulimala kwelanga zinciphisa kakhulu. Cabanga ukuthenga i-sun block block yezindlu zangaphandle.

Nikeza i-Sunblock

Njengabantu, izilwane ezifuywayo kufanele zibe nesibiso sokushisa ilanga ezintweni ezizwela ilanga ezifana namathiphu ezindlebeni, izimpumputhe izisu nezindwangu ezivame ukuba nezinwele ezincane nezesikhumba esincane. Amakati athande ukushisa i-sunbathe kanye nezinja ezinye zizokwenza futhi, isisu. Ukwengeza, abantu abaningi bathola "ukusikeka kwehlobo" ngamakati nezinja zabo ukuze banciphise ukulinganisa nokugcina izifuyo zikhululekile ekushiseni kwehlobo. Ukushiswa kwelanga kuyindlela ecacile, futhi abagayi kufanele baxwayise abanikazi bezilwane ngale ndlela.

Imiphi Imikhiqizo Evikelekile?

Kumele kukhunjulwe ukuthi izinja kanye namakati ikakhulukazi anamathele ekukhipheni amaconsi, ama-sprays, nama-creams.

Lezi zinto zingaba yingozi ezinja kanye ikakhulukazi namakati. Kwake kunconywa ukuthi noma yini ephephile ezinganeni zabantu kungenzeka ukuthi kulungile ukusebenzisa izilwane ezifuywayo nge-supervision (vumela lotion ingene ngaphakathi ngaphambi kokuba ukukhokha kungenzeke), futhi lokho kuyisiqondiso, kodwa ngokucatshangelwa okulandelayo engqondweni.

Amathiphu we-Petscreen

Ama-sunscreen aqukethe izithako ezitholakale esikhumbeni futhi zilawulwa yi-FDA. Zonke izithako kufanele zifakwe ohlwini kulesisitsha. I-Sun Protection Factor (i-SPF) ayikalinganiswanga izilwane, futhi ngenxa yalokhu, i-SPS yemikhiqizo ethize yezilwane kufanele ibhalwe ngokuthi "iyafana" nabalingani bayo besintu, ngokwezimfuneko ze-FDA.

Uma inja yakho itshisa ilanga, kubalulekile ukuyiphatha ngosizo lokuqala .