I zokupheka zihlinzeka izithako ezibalulekile zokudla okuphekwe ekhaya okuphekwe ngamakati akho. Kungcono ukushintsha lezi zokudla ukuqinisekisa ukuthi ikati lakho lithola zonke izakhi ezidinga ngaphezu kwesikhathi. Ungase ufune ukuqala ngokunikeza ukudla okuphekwe ekhaya kanye ngesonto njengenye indlela yokudla okujwayelekile okuthengiswa kwekati lakho. Ngenxa yokuthi amakati ngezinye izikhathi ayaziwa njengezilwane ezidumile, angase ajabulele ezinye zalezi zokupheka ngaphezu kwamanye.
Zizwa ukhululekile ukuzama izithako, kepha gwema lezozinto zokudla ezingabantu ezinobuthi kumakati .
Ikhefu Breakfast Breakfast¹
Izithako
- Isipuni esingu-1 nonfat ubisi owomile
- Amaqanda amathathu aphakathi
- 3 wezipuni cottage ushizi
- 2 wezipuni veggies (yashizi)
Imiyalo
- Hlanganisa ndawonye i powder yobisi ngamanzi amancane.
- Engeza amaqanda bese ushaya kahle.
- Thela ingxube ibe yincani encane engeyona induku yokudoba bese upheka ekushiseni okuphakathi kuze kube sekugcineni.
- Flip up like pancake futhi basakaze cottage ushizi kanye veggies ngaphezu kwengxenye yomphekwe okuphekwe. Faka njenge-omelet. Kulula futhi uthathe izingcezu ezinomlingo ukuze usebenze.
Isisindo se-Almost-Spot¹
Izithako
- 1 inkukhu yonke (mhlawumbe "uhla olukhululekile" noma oluhlanganiswe "akukho amahomoni noma ama-antibiotic" kule ilebula)
- 2 izinkomishi irayisi ensundu
- 6 iziqu zesilimo esidliwayo esinamagatsha anamanzi
- 8 izaqathe (zikhishwe kodwa azihlungiwe)
- U-2 noma 3 u-squash ophuzi
- 2 noma 3 zucchini
- 1 encane broccoli umqhele
- ambalwa ngobhontshisi obuluhlaza2
Imiyalo
- Geza inkukhu, bese uhlanganisa amanzi embizeni enkulu.
- Sika imifino zibe izingcezu bese ufaka embizeni.
- Engeza ilayisi.
- Pheka kuze inkukhu isuke ifinyelele emathanjeni nasemifino ifane.
- Ukubona ngokuphelele inkukhu. Lokhu kubaluleke kakhulu, njengoba amathambo enkukhu aphekwe angakwazi ukugaqa futhi abangele ukulimala kwamathumbu emathunjini.
- Thela umquba ube yi-blender uphinde uhlanganise noma uthinte kuze kube yilapho ingxube ibhekile (mayelana nokuluma).
- Hlangana nezikhwama zeplastiki ezilingana nokudla.
¹ Kuthathwe ku- Food Pets Die For , ngu-Ann N. Martin
² I- garlic yamakati isendaweni "engcolile." Abanye ochwepheshe bakholelwa ukuthi kubangelwa i-Heinz body anemia, njengoba u-anyanisi enza; abanye bacabanga ukuthi kuzuzisa kwezinye izimo. Njengoba nginenqubomgomo "ephephile kangcono kunokudabuka," ngishiye ugarlikhi kule recipe yangempela.
Ukupheka Okuthathwe Kokudliwa Kwezinja Zekhaya Nezinja
Lezi zokupheka ezilandelayo ziye zaguqulwa kusukela ku- Home Prepared Dog kanye neDiski Diet nguDonald R. Strombeck, iDVM, PhD. Le ncwadi iqukethe izindlela zokupheka ezingu-200, kodwa kufanele uphenye ukuze uthole lawo amakati. Namanje ibhuku elihle kakhulu kumtapo wakho wezincwadi uma uqala ukondla ikati lakho ukudla okulungiselelwe ekhaya.
Ukudla Kwezinkukhu
Le iresiphi inikeza ama-kilogram angu-471, ama-53.1 amagremu amaprotheni, amafutha amagremu angu-27.4, futhi ahloselwe ikati eliphilile noma ikati elikhulayo .
Izithako
- 1/2 isiliva sezinkukhu isifuba (esingenalutho, isisindo esiluhlaza, esiphekiwe)
- 1/2 iqanda elikhulu (hardboiled, lihlukanise ngobude)
- I-1/2 ounce i-clams (eqoshiwe ku juice)
- 4 amathisipuni amafutha kanola
- 1/8 isipuni ushukela esikhundleni (potassium chloride)
- Amaphilisi ama-bonemeal (10-okusanhlamvu noma okulinganayo)
- 1 i-tablet amaningi ye-vitamin-amaminerali.
Imiyalo
- Hamba isifuba senkukhu kanye neqanda.
- Gwema isidlo samathambo namaphilisi e-vithamini kahle, bese uhlanganisa zonke izithako.
- Friji, bese ufudumala kancane ngaphambi kokukhonza.
Inkukhu kanye nokudla kwelayisi
Inikeza ama-kilocalories angu-503, ama-43.4 amagremu amaprotheni, ama-28.6 amagremu amafutha.
Izithako
- I-1/3 pound yenkukhu isifuba (ukungabi nalutho, isisindo esiluhlaza, okuphekwe, bese uqoshiwe)
- 1 iqanda (hardboiled futhi oqoshiwe)
- I-1/2 ounce i-clams (eqoshiwe ku juice)
- 1/3 indebe ende okusanhlamvu (iphekwe)
- 4 amathisipuni amafutha kanola
- 1/8 isipuni ushukela esikhundleni (potassium chloride)
- Amaphilisi amane e-bonemeal (ochotshoziwe; 10-okusanhlamvu noma okulinganayo)
- 1 i-tablet amaningi ye-vitamin-amaminerali (i-crushed fine)
Imiyalo
- Hlanganisa zonke izithako bese ukhonza ngokushesha noma esiqandisini bese ufudumala kancane ngaphambi kokukhonza.
Isidlo Sokudla
Izithako
- Ama-ounces ayi-tuna (okusemathinini emanzini ngaphandle kokasawoti ongeziwe)
- 1 iqanda (kanzima abilisiwe futhi liqoshiwe)
- Isipuni 1 samafutha e-canola
- Amaphilisi angu-bonemeal (ochotshoziwe, oku-10-okusanhlamvu noma okulinganayo)
- 1 i-tablet amaningi ye-vitamin-amaminerali
Imiyalo
- Hlanganisa zonke izithako kahle, futhi ukhonze ngokushesha, noma ufriji bese ufudumala kancane ngaphambi kokukhonza "ukuthatha isisindo."
Ukupheka Ukusiza Ukuvimbela Izifo Noma Izimo Zezokwelapha
Amakati ajwayele izifo eziningi nezimo ezithinta abantu, futhi ukudla kungadlala ingxenye enkulu ekuphathweni kwalezo zimo. Lezi zokupheka zenziwe yizilwane zezilwane kanye / noma ochwepheshe bokudla, futhi kubonakala sengathi ziphephile. Kodwa-ke, kuzo zonke izimo ezihlobene nempilo ye-feline, sicela uhlole nodokotela wakho wezilwane ukuze uvunyelwe ngaphambi kokuzama lezi zokupheka, futhi isimo sesikhathi kufanele sihlolwe ngokucophelela ngenkathi usebenzisa lezi zidlo. Sizoqala ngesimo esivamile, nesingekho-esibi kakhulu.
Isitoreji Softener Treat¹
Le recipe izonikezwa emva kosuku olulodwa lokuhluleka kwekathi ukudlula isitolishi. Khonza kabili ngosuku; ungafafaza ingxube ngemvubelo ye-brewer uma ikati lakho lithanda ukunambitheka.
Izithako
- Isipuni 1 baby imifino yokudla kanye nenyama (akukho anyanisi!)
- 1/2 ithisipuni ibhotela (incibilikile)
- 1/8 i-teaspoon psyllium husks (umhlabathi, etholakala ezitolo zokudla ezempilo)
- 1/8 ithisipuni enopolisi noma ibanga elihle
- 2 wezipuni amanzi (ulungise for ukufunwa ukuvumelana)
Ukudla kwesifo sikashukela¹
Izithako
- 1/2 indebe inkukhu ephilayo (eluhlaza, emhlabathini)
- 1/2 indebe yenkukhu isibindi (eluhlaza)
- 1/2 izitshalo zekhabe (ilayisi elibomvu noma i-oatmeal, kuphekwe)
- 1/4 indebe i-zucchini (izaqathi eziluhlaza, noma ezihlaza noma ubhontshisi obuphekiwe noma ubhakabhaka obubhakabhaka, obuswe kahle)
- umhluzi wemifino ukuze uhlaziye
U-Anitra Frazier uthi, "Inhloso yalokhu kudla ukuqinisa ama-pancreas, ukunciphisa ukonakala, ukunciphisa izidingo ze-insulin, ukugqugquzela ukukhiqizwa kwe-insulin, ukubuyisela izakhi ezilahlekile emcimbini noma ngenxa yokucindezeleka, nokuvimbela izinkinga ezinkulu ezihlobene nesifo sikashukela." Qaphela: Ngiyekile ukukhishwa kwegalikhi ku-recipe yangempela, ngenxa yezizathu ezishiwo ngaphambili.
Ukudla kwe-CRF Management²
Lokhu kudla kunamaprotheni aphansi, aphansi-phosphorus, i-potassium evamile, ne-sodium evamile. Inikeza amagremu angu-55 amaprotheni nama-kilocalories angu-1000 * njengoba exutshwe.
Inkukhu kanye nokudla kwelayisi
Izithako
- 1/4 inkomishi yenkukhu yamabele (okuphekwe)
- I-1/2 ounce i-clams (ekheniwe, eqoshiwe kujusi)
- 1/2 indebe irayisi (okusanhlamvu okusanhlamvu, okuphekwe)
- 1 isipuni fat fat
- 1/8 isipuni ushukela esikhundleni (potassium chloride)
- 1/4 tablet amaningi yevithamini-amaminerali
- I-1/10 B eyinkimbinkimbi ye-vitamin-trace mineral tablet (Yinike isibhamu sakho esingcono kakhulu)
Imiyalo
- Chop inkukhu bese uhlanganise zonke izithako.
- Njengoba kufanele kube njalo nazo zonke izindlela zokupheka ekhaya (kanye nokudla okuthengiswa ekheniwe), thatha uphinde ulahle ingxenye engavamile ngemva kwemizuzu engu-30 .
Ukudla kokungezwani komzimba³
Lokhu kudla kuyinto yokudla "yokuhlola". Ishiya izifo ezivame ukudla , ezihlanganisa inyama yenkomo, ukolweni, ubisi, ushizi, amaqanda, amantongomane, izithelo, utamatisi, izaqathe nama-yeasts. Uma izimpawu zakho zokungenwa yisifo sofuba zanyamalala ngenkathi kudla lokhu kodwa ubuyela lapho ebuyela ekudleni kwakhe okuvamile, kungukuthi ukucabanga okuphephile ukuthi enye noma izithako eziningi ekudleni kwakhe okuvamile kubangela ukungezwani komzimba.
Izithako
- 2 izinkomishi irayisi ensundu
- Amakhilogremu angu-2 anamafutha noma i-mutton (umhlabathi)
- 4 amathisipuni amahle bonemeal (noma 2,400 milligrams calcium noma 1 1/3 amathisipuni amaqanda amaqanda)
- 2 wezipuni amafutha yemifino
Imiyalo
- Pheka irayisi ngezinkomishi ezingu-4 zamanzi ahlungiwe noma entwasahlobo. Letha emathumba, bese unciphisa ukushisa nokumisa, okumboziwe, imizuzu engu-40.
- Uma irayisi isenziwa, engeza izithako ezisele bese uhlanganise kahle.
- Sula cishe ngo-2/3 wenhlanganisela. Le recipe izondla ikati eliphakathi kwezinsuku ezingu-8 kuya kwezingu-10.
Engeza Izithako Ezintsha Ekudleni Ngosuku Lunye
- I- vitamin-mineral supplement ephelele yamakati okwenziwa ngaphandle kwemvubelo
- I-Vitamin C (i-sodium ascorbate powder) 200-400 mg. nsuku zonke.
¹Ikhishwe ku -New Natural Cat ngo-Anitra Frazier.
²Ixhaswe kusuka ku- Dog Prepared Dog kanye ne-Cat Keet by Donald R. Strombeck, DVM, PhD.
³Ixhaswe kumhlahlandlela ophelele weDkt . Pitcairn wempilo yemvelo yezinja namakati kaRichard H. Pitcairn, iDVM, Ph.D. noSusan Hubble Pitcairn.
* Izidingo ze-caloric ezinsukwini ezintathu ze-cat ye-9-10.