Izinja zingabhekana nezinkathazo eziningana ezihlukene kanye nama-phobias. Lezi phobias ingaba nezimbangela ezihlukahlukene , kuhlanganise ukungabi nhlobo kwezenhlalo , izakhi zofuzo, noma isipiliyoni esibi. Ukwesaba kwenja kanye nama-phobias kungabangela izimpawu ezifana nokuqhaqhazela, ukuthuthumela, ukwehla, ukukhahlela, ukuziphatha okulimazayo, futhi, kwezinye izimo, ukuhlukunyezwa.
Okulandelayo yizinye izinkolelo ezijwayelekile zezinja nama-phobias.
01 kwezingu-10
Ukwesaba UkudumaI-Gandee Vasan / i-Stone / Getty Izithombe I-Astraphobia iyesaba ukuduma, futhi iyindawo ejwayelekile kakhulu ezinja. Izinga lalesaba lingahlukana phakathi kwezinja. Abanye bangase babe nokwesaba okukhulu kokuduma. Kulesi simo, inja ingathuthuma kancane noma ungabona izindlebe ezithwetshiwe kanye nomsila osikiweyo ngesikhathi sezulu. Ezinye izinja zingase zibe nesifo esibi kakhulu esibahola ukuba bafihle, babe yingozi, noma balahlekelwe izibilini zabo noma isambiso.
Izinja zingase futhi zikwazi ukuzwa ukuthi ukuduma kwezulu kuza kahle ngaphambi kokuba ukwazi ukuyibona. Yingakho abanikazi abaningi bezinja bebika ukuthi izinja zabo zibonisa izimpawu zokwesaba imizuzu eminingana noma ngaphezulu ngaphambi kokuba isiphepho sishaye.
02 kwezingu-10
Ukwesaba ImililoChung Sung-Jun / Getty Izithombe Ukwesaba izibhamu kungenye yezinja ezivamile. Ngokufana nokwesaba kwezulu, imisindo eningi futhi engalindeleki nokuboniswa kwezibani zomlilo kwenza izinja eziningi zithuthumela ngokwesaba. Kwezinye izinja, ukuzitholela kancane kancane ukuzwakalisa umsindo wokuqhumisa iziqhumane kungabhubhisa ama-phobia. Kwezinye izimo, kungadingeka usebenzise amasu okuphatha. Izinja ezinezibhamu ezinzima zomlilo zingadinga ukwelashwa ngemithi yokulwa nokukhathazeka noma izidakamizwa.
03 ka-10
Ukwesaba Ukuba Ngesobunxele NgedwaI-Tricia Shay Photography / Ukukhethwa Komthwebuli Wezithombe RF / Getty Images Ukwesaba ukushiya ekhaya yedwa kubhekiselwa njengokukhathazeka ngokwehlukana. Izinja ezihlushwa ukuhlukana ukukhathazeka zivame ukubonisa ukuziphatha okulimazayo ngokushesha nje lapho abanikazi babo bephuma endlini. Ezinye izimpawu zifaka izingozi zokuqhaqhazela nokwephula indlu uma ushiye wodwa.
Ukushintsha kokuziphatha komnikazi wenja kungasiza ekunciphiseni ukwesaba kwenja. Ngokwenza izinguquko emikhubeni yabo ngaphambi kokushiya endlini nokuhlala ukhiye ophansi uma behamba babuyele ekhaya, abanikazi bezinja banganciphisa ezinye izinkathazo zenja. Ukuzihlaziya, inqubo yokuthola kancane inja esetshenziselwa ukushiya ekhaya yedwa, ingasiza futhi izinja ezihlukunyezwa ngokwehlukana.
04 kwezingu-10
Ukwesaba i-VeterinarianI-Getty Images / uRobert Daly Akuyona into engavamile ukuba izinja ziyesabe ukuya kudokotela wezilwane. Ukuvezwa kokuqala kwenja ukuya kwi-vet kuvame ukubandakanya iphunga elimangalisayo, ukuphathwa ngezindlela ezintsha, ukuvimbela, nokuthola imithi. Akumangalisi ukuthi izinja zingesaba kalula uhambo oluya ku-vet. Uma engekho amanye ama-phobias abathintekayo, lokhu kwesaba kungasetshenziswa ngokulula kalula ngokuletha inja ku-vet ngokuvakashelwa okumbalwa kwezenhlalakahle okungabandakanyi ukuhlolwa.
05 ka-10
Ukwesaba Ukugibela EmotweniIsithombe © Rob Casey / Brand X Izithombe / Getty Izithombe Izinja eziningi ziyesaba ukugibela emotweni. Ukwesaba kuvame ngenxa yokuntuleka kokuqala kwezimoto noma okuhlangenwe nakho okungalungile ngokugibela emotweni, njengokuthola imoto egulayo, ukugibela emotweni ukuba ushiywe endaweni yokukhosela, noma nje ukuhamba ngemoto ukuvakashelwa kudokotela wezilwane. Kungenzeka ukunqoba ukwesaba inja yakho yokugibela emotweni ngokusebenzisa ukuphatha nokudumisa ukuze uhambe kancane kancane inja yakho emotweni bese usebenza ukuze ugibele ngezinyathelo ezincane.
06 kwangu-10
Ukwesaba Ukukhuphuka Nezintambo EziphansiRyan McVay / Photodisc / Getty Izithombe Umnikazi wenja angase angaqapheli inja yakhe inesaba ukukhuphuka phezulu nezitebhisi kuze kube yilapho inja yakhe ibeka izintambo lapho ihamba ngezinyathelo zezinyathelo. Le phobia cishe njalo ngenxa yokuntuleka kokuqala komphakathi . Inja engabonakalwanga ezinyathelweni njenge-puppy encane ingaqala ukwesaba ukukhuphuka nokuya phansi lapho ihlangana nezinyathelo kamuva ekuphileni. Ezinye izinja zingabanjwa ngenxa yokwesaba kwazo ngokukhuphuka nokunyuka emanzini. Ezinye izinja zingadinga ukufundela izitebhisi, ngokoqobo, isinyathelo ngesinyathelo.
07 kwangu-10
Ukwesaba AbantuI-Getty Images / Justin Paget Kungase kusimangaze abantu ukuthi bafunde ukuthi kuyinto evamile ukuba izinja zisabe abantu. Nakuba kwezinye izimo lokhu ukwesaba kungase kubangelwe ukuxhashazwa ngumuntu, isikhathi esiningi kungenxa yokuntuleka komphakathi. Izinja ezesaba amadoda kufanele zihlise kancane kancane kubantu ngendlela engasongeli. Khumbula ukuthi inja eyesabekayo ingase ikhule, ifake noma imlume umuntu ngenxa yalokhu kwesaba.
08 kwezingu-10
Ukwesaba AbafokaziIsithombe © Jim Corwin / Getty Images Ukwesaba izihambi kufana nokwesaba abantu, kodwa kulokhu, inja ingase isabe noma ubani angazi. Lokhu kungaba inkinga enzima yokunqoba ngoba akunakwenzeka ukufundisa inja yakho ukwamukela wonke umuntu omusha onokwenzeka. Kubalulekile ukuvumela inja yakho ukuba isondele kubantu abasha ngesikhathi sakhe. Ukuphoqelela inja eyesabekayo ukwamukela umuntu ongaziwa angashukumisela inja ukuba ibe nobudlova.
09 kwezingu-10
Ukwesaba IzinganeU-Anna Pekunova / EyeEm / Getty Izithombe Izinja zihlakulela ukwesaba izingane ngezizathu eziningana. Enye ukungaboni ngaso sonke isikhathi izingane. Akuvamile ukuthi abantu bathole isilwane ngaphambi kokuba abazali. Ngaphandle kokuba ulethe i-puppy endlini nezingane, inja yakho ingase ingatholi ithuba lokuxhumana nabo. Izinja nazo zivame ukuhlangenwe nakho okungalungile nezingane. Ngenkathi intando yengane ingaba yinto enhle, inja ingase ihumushe ukudluliselwa komusa njengosongo. Abanikazi bezinja ababhekana nenja ngokwesaba izingane kufanele baxoxe nomqeqeshi wezinja noma umenzi wokuziphatha ukuze basebenze kule ndawo.
10 kwangu-10
Ukwesaba IzintoI-Getty Images / Gerard Brown Izinja eziningi zakha ukwesaba izinto ezithile - i-vacuum cleaner, imihlobiso yeholide, ithoyizi yengane. Ngokuvamile lolu hlobo lwesaba aluyona into enkulu, izinto eziningi zingasuswa kalula. Ezimweni ezithile, kungaba yinkinga. Isibonelo, uma inja yakho yenqaba ukuhamba esedlule isithombe ngaphandle kwesakhiwo sakho sefulethini noma uma iba yinto yokuthuthumela, i-mess-stricken mess whenever you need to vacuum the carpet. Kulesi simo, kungase kudingeke ukuba usule kancane kancane inja yakho ezintweni ezesaba ngendlela enhle, ejabulisayo.